Seared Honey-Butter Steak & Fries
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Seared Honey-Butter Steak & Fries

Seared Honey-Butter Steak & Fries

with Chargrilled Capsicum Relish & Apple Slaw

If you need a way to bring a bit of interest and love to back to dinner, then we have a solution! Tender and spiced beef rump may sound like the ticket to revamping your tastebuds’ excitement, but the real trick is the chargrilled capsicum relish. It adds the colour and flavour we know you’ve been craving.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Easy Prep
Kid Friendly
Allergens:
Milk
Sulphites
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potatoes

1

apple

1 packet

Beef Rump

1 bag

Shredded Cabbage Mix

1 packet

Chargrilled Capsicum Relish

(Contains Sulphites; )

1 packet

mayonnaise

(Contains Egg; May be present Fish, Wheat, Cashew, Almond, Sesame, Soy. )

1 sachet

Aussie Spice Blend

Not included in your delivery

1

olive oil

1 tsp

honey

15 g

butter

(Contains Milk; )

1 drizzle

vinegar (rice wine or white wine)

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Nutrition Values

Energy (kJ)2712 kJ
Fat32.6 g
of which saturates11.8 g
Carbohydrate47.9 g
of which sugars24.1 g
Protein39.9 g
Sodium990 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries, then place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then bake until tender, 20-25 minutes.

Little cooks: Kids can help toss the fries!

2
2

• Meanwhile, thinly slice apple into sticks. • Place beefrump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. • In a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add beef and turn to coat.

TIP: Pounding the beef ensures that it's extra tender once cooked.

3
3

• When veggies have 10 minutes remaining, heat a large frying pan over high heat with the butter and a drizzle of olive oil. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. • Remove pan from heat, then add the honey and turn beef to coat. Transfer to a plate to rest.

4
4

• Meanwhile, combine apple, shredded cabbage mix and a drizzle of vinegar and olive oil in a large bowl. Season with salt and pepper. • Slice honey-butter steak. • Divide steak, fries and apple slaw between plates. • Top with chargrilled capsicum relish. Serve with mayonnaise. Enjoy!

Little cooks: Add the finishing touch by drizzling over the relish!