If you need a way to bring a bit of interest and love to back to dinner, then we have a solution! Tender and spiced chicken may sound like the ticket to revamping your tastebuds’ excitement, but the real trick is the chargrilled capsicum relish. It adds the colour and flavour we know you’ve been craving.
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
2
potatoes
1
apple
1 packet
chicken breast
1 bag
Shredded Cabbage Mix
1 packet
Chargrilled Capsicum Relish
(Contains Sulphites; )
1 packet
mayonnaise
(Contains Egg; May be present Fish, Wheat, Cashew, Almond, Sesame, Soy. )
1 sachet
Aussie Spice Blend
1
olive oil
1 tsp
honey
15 g
butter
(Contains Milk; )
1 drizzle
vinegar (rice wine or white wine)
• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries, then place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then bake until tender, 20-25 minutes.
Little cooks: Kids can help toss the fries!
• Meanwhile, thinly slice apple into sticks. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add chicken and turn to coat.
• When veggies have 10 minutes remaining, heat a large frying pan over medium-high heat with the butter and a drizzle of olive oil. Cook chicken until cooked through, 3-5 minutes each side. • Remove pan from heat, then add the honey and turn chicken to coat. Transfer to a plate to rest. TIP: Chicken is cooked through when it's no longer pink inside.
• Meanwhile, combine apple, shredded cabbage mix and a drizzle of vinegar and oil in a large bowl. Season with salt and pepper. • Slice honey-butter chicken. • Divide chicken, fries and apple slaw between plates. • Top with chargrilled capsicum relish. Serve with mayonnaise. Enjoy!
Little cooks: Add the finishing touch by drizzling over the relish!