Saucy Louisiana Bean Burrito Bowl
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Saucy Louisiana Bean Burrito Bowl

Saucy Louisiana Bean Burrito Bowl

with Garlic Rice & Salsa

Tonight, put together a bountiful bowl full of Louisiana flavours! With spiced beans, fresh salsa and fragrant rice, every bite of this bright meal is as good as the next!

Tags:
Veggie
Climate Superstar
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

basmati rice

1 tin

red kidney beans

1

tomato

1

cucumber

1 bag

coriander

1

carrot

½

Brown Onion

1 packet

enchilada sauce

1 packet

sour cream

(Contains Milk; )

1 packet

Shredded Cheddar Cheese

(Contains Milk; )

1 sachet

Louisiana spice blend

Not included in your delivery

1

olive oil

20 g

butter

(Contains Milk; )

½ tsp

brown sugar

1 drizzle

white wine vinegar

1.5 cup

water

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Nutrition Values

Energy (kJ)3465 kJ
Fat31.9 g
of which saturates18.4 g
Carbohydrate104.5 g
of which sugars18.2 g
Protein24.5 g
Sodium1959 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, heat half the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, drain and rinse red kidney beans. Roughly chop tomato, cucumber and coriander. Grate the carrot. Thinly slice onion (see ingredients).

3
3

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook carrot and onion until tender, 4-5 minutes. • Add red kidney beans and Louisiana spice blend and cook, stirring, until coated and fragrant, 1-2 minutes.

4
4

• Add enchilada sauce, the brown sugar, remaining butter and a splash of water and stir until heated through, 1-2 minutes.

5
5

• Meanwhile, combine tomato, cucumber, coriander and a drizzle of white wine vinegar and olive oil in a medium bowl. Season to taste.

6
6

• Divide garlic rice between bowls. Top with saucy Louisiana beans. • Top with salsa and shredded Cheddar cheese. Dollop with sour cream to serve. Enjoy!