Southeast Asian Chicken & Garlic Rice
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Southeast Asian Chicken & Garlic Rice

Southeast Asian Chicken & Garlic Rice

with Honey-Soy Veggies & Japanese Mayo

Look out for the king of seasonings, Southeast Asian spice blend! With all the spicy flavour, pan-fried onto juicy chicken, this is a quick and easy dinner that's going to blow your mind.

We’ve replaced the crispy shallots in this recipe with spring onion due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Kid Friendly
Climate Superstar
Allergens:
Milk
Sesame
Soy
Gluten(Wheat)
Egg
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1

carrot

1 sprig

spring onion

1 packet

Japanese Dressing

(Contains Sesame, Soy, Gluten(Wheat); May be present Egg, Fish. )

1 packet

mayonnaise

(Contains Egg; May be present Fish, Wheat, Cashew, Almond, Sesame, Soy. )

1 packet

Shredded Cabbage Mix

1 packet

chicken breast

1 sachet

Southeast Asian Spice Blend

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

1.25 cup

water

1 tbs

honey

1 tbs

soy sauce

(Contains Gluten, Soy; )

½ tsp

salt

2.5 tbs

plain flour

(Contains Gluten; )

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Nutrition Values

Energy (kJ)2872 kJ
Fat31.9 g
of which saturates10.8 g
Carbohydrate54.4 g
of which sugars17.7 g
Dietary Fibre5.1 g
Protein45.4 g
Sodium1822 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt to pan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, thinly slice carrot into half-moons. • In a small bowl, combine sesame dressing and mayonnaise. Set aside.

Little cooks: Take charge by combining the sauces!

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot, tossing, until tender, 2-3 minutes. • Add shredded cabbage mix and cook until tender, 2-3 minutes. • Add the honey and soy sauce and cook until bubbling, 1-2 minutes. Transfer to a bowl and cover to keep warm.

TIP: Add a dash of water to the veggies to help speed up the cooking process.

4
4

• While the veggies are cooking, crush black peppercorns (see ingredients) with a mortar and pestle or in their sachet using a rolling pin. Cut chicken breast into 2cm chunks. • SPICY! Peppercorns can be spicy, use less if you're sensitive to heat! In a medium bowl, combine the salt, crushed peppercorns, Thai seven spice blend and the plain flour. Add chicken and toss to coat.

5
5

• Wipe out the frying pan, then return to medium-high heat with a drizzle of olive oil. • When oil is hot, pick up chicken using tongs and shake off any excess flour back into the bowl. • Cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes.

TIP: Add a drizzle more oil if necessary!

6
6

• Divide garlic rice between bowls. Top with honey-soy veggies and salt-pepper chicken. • Garnish with crispy shallots. Serve with sesame mayo. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the crispy shallots!