Salmon, Feta & Courgette Filo Galette
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Salmon, Feta & Courgette Filo Galette

Salmon, Feta & Courgette Filo Galette

with Orange Salad & Almonds

A summery festive season is very special, and deserves to be celebrated in style! Introducing our salmon, feta & courgette galette - wrapped in crispy, golden layers of filo pastry and filled with deliciously creamy feta and tender salmon, it's like a gift for your taste buds.

Allergens:
Almond
fish
Milk
Egg
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time40 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

potato

2 clove

garlic

1

courgette

1 packet

Slivered Almonds

(Contains Almond; )

1 packet

salmon

(Contains fish; )

1 packet

Shredded Cheddar Cheese

(Contains Milk; )

1 packet

Dijon mustard

1 packet

Filo Pastry

(Contains Gluten; )

½ packet

Cow's Milk Feta

(Contains Milk; May be present Almond, Brazil Nut, Cashew, Hazelnut, Pecan, Pine Nut, Macadamia, Walnut. )

1

Orange

½

Lemon

1 packet

Mixed Salad Leaves

1 packet

Parsley

Not included in your delivery

olive oil

2 tbs

milk

(Contains Milk; )

1

egg

(Contains Egg; )

30 g

butter

(Contains Milk; )

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Nutrition Values

Energy (kJ)4525 kJ
Calories599 kcal
Fat62.7 g
of which saturates22.2 g
Carbohydrate66.2 g
of which sugars17.7 g
Dietary Fibre9.8 g
Protein59.2 g
Sodium1659 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Large Frying Pan
Baking Paper
Baking Tray

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. • Peel potato, then cut into large chunks. Peel garlic cloves. • Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Cook potato and garlic in the boiling water over high heat until easily pierced with a fork, 12-15 minutes. Drain, return to the pan and mash until smooth.

2
2

• Meanwhile, using a vegetable peeler, slice courgette into ribbons, stopping when you reach the seeds in the centre. • Heat a large frying pan over medium-high heat. Toast almonds, tossing, until toasted, 3-5 minutes. Transfer to a small bowl and set aside. • Return frying pan to high heat with a drizzle of olive oil. Cook courgette, tossing, until tender, 2-3 minutes. Season to taste and set aside.

3
3

• Pat salmon dry with paper towel and season both sides. • Return frying pan to medium-high heat with a drizzle of olive oil. • When oil is hot, cook salmon, skin-side down, until just browned, 1-2 minutes. Set aside.

TIP: Patting the skin dry helps it crisp up in the pan!

4
4

• Add shredded Cheddar cheese, Dijon mustard, the milk and egg to the potato, then mash until smooth. Season with pepper. • In a small microwave-safe bowl, place the butter and microwave in 10 second bursts until melted. • Evenly stack 5 sheets of filo pastry (two separate stacks for 4 people), brushing with butter between each layer, then place on a lined oven tray.

5
5

• Spread potato mixture evenly into centre of the pastry, leaving a 4cm border around the edge. • Top with salmon (skin-side down) and arrange courgette on top of potato mixture. Crumble cow's milk feta (see ingredients) over the top. Season with salt and pepper. • Carefully fold pastry edges over filling, leaving the centre exposed. Drizzle with olive oil. • Bake galette until golden, 15-20 minutes.

6
6

• Meanwhile, peel and thinly slice orange into wedges. Slice lemon into wedges. • In a medium bowl, combine orange, mixed salad leaves, a squeeze of lemon juice and a drizzle of olive oil. Season to taste. • Halve salmon, feta and courgette filo galette and divide between plates. Tear over parsley. • Serve with orange salad. Garnish with almonds and any remaining lemon wedges. Enjoy!