Honey-Glazed Pork & Kohlrabi Cos Salad
with Apple & Herby Mayonnaise
Sweet, savoury, and oh-so-satisfying! The honey-glazed pork steak is the star of the show, perfectly caramelised and bursting with flavour. Paired with a crisp salad of cos, kohlrabi and sweet apple, it’s a fresh, vibrant dish that’s as delicious as it is wholesome.
This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1
Cos Lettuce
1
Kohlrabi
1
Apple
1
Lemon
1
Pork Loin Steaks
1
Kiwi Spice Blend
1
Dill & Parsley Mayonnaise
(Contains Egg, Soy; )
Not included in your delivery
1
olive oil
honey
Nutrition Values
Cooking Steps
• Roughly chop cos lettuce. Thinly slice kohlrabi (see ingredients) and apple into sticks. Slice lemon into wedges. • In a medium bowl, combine pork loin steaks, Kiwi spice blend and a drizzle of olive oil.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from heat, add the honey and turn to coat. • Transfer to a plate, cover and rest for 5 minutes.
• Meanwhile, in a large bowl combine cos lettuce, kohlrabi, apple, a generous squeeze of lemon juice and a drizzle of olive oil. Season to taste.
• Slice pork. • Divide kohlrabi cos salad between bowls. Top with honey-glazed pork. • Drizzle over dill & parsley mayonnaise. Enjoy!