Rosemary Lamb Shortloin & Caramelised Onion
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Rosemary Lamb Shortloin & Caramelised Onion

Rosemary Lamb Shortloin & Caramelised Onion

with Roasted Rainbow Carrots, Almonds & Feta

This special occasion dinner uses a handy method of coating the lamb in a caramelised onion glaze before resting for the ideal tenderness and flavour. Although there’s a bit of prep at the start, you’ll have time to relax while the veggies are in the oven – set the table, pour your drink of choice or just put your feet up while the flavours mingle into a magic meal.

Allergens:
Almond
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 packet

potato

1 bunch

Baby Rainbow Carrots

2 clove

garlic

1 bunch

rosemary

1 packet

Caramelised Onion Chutney

1 bunch

asparagus

1 packet

Slivered Almonds

(Contains Almond; )

1 packet

Lamb Shortloin

1 block

feta cheese

(Contains Milk; May be present Tree Nuts. )

Not included in your delivery

olive oil

¼ tsp

salt

1 tbs

balsamic vinegar

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Nutrition Values

/ per serving
Energy (kJ)3193 kJ
Calories0 kcal
Fat37.6 g
of which saturates15.6 g
Carbohydrate43.7 g
of which sugars16.8 g
Dietary Fibre0 g
Protein41 g
Cholesterol0 mg
Sodium608 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

Roast the veggies
1

Cut the potato (unpeeled) into 2cm wedges. Trim the green tops from the baby rainbow carrots. Place the potato and carrots on an oven tray lined with baking paper. Drizzle generously with olive oil, sprinkle with the salt and season with pepper. Roast the veggies until golden and cooked through, 25-30 minutes. TIP: Cut the veggies to size so they cook in time.

Get prepped
2

While the veggies are roasting, finely chop the garlic. Pick the rosemary leaves and finely chop. In a medium bowl, combine the garlic, rosemary, caramelised onion chutney and balsamic vinegar. Drizzle with olive oil and stir to combine. Set aside.

Toast the almonds
3

Trim the woody ends of the asparagus (about 3cm). Heat a large frying pan over a medium-high heat. Add the slivered almonds and toast, tossing, until golden, 3-4 minutes. Transfer to a small bowl. Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the asparagus and cook, tossing, until just tender, 4-5 minutes. Season with salt and pepper. Transfer to a plate and cover to keep warm.

Cook the lamb
4

Pat the lamb shortloin dry with paper towel and season with salt and pepper on both sides. Return the frying pan to a high heat with a drizzle of olive oil. Cook the lamb for 3-4 minutes each side for medium, or until cooked to your liking.

Add the sauce
5

Remove the pan from the heat, then add the caramelised onion mixture to the lamb and turn to coat. Set aside on a tray or plate to rest for 4 minutes.

Serve up
6

Slice the rosemary lamb shortloin. Divide the roasted veggies and asparagus between plates. Top with the lamb and spoon over the excess sauce from the pan. Garnish with the toasted almonds and crumble over the feta.