Saucy Beef Meatballs & Potato Mash
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Saucy Beef Meatballs & Potato Mash

Saucy Beef Meatballs & Potato Mash

with Steamed Veggies & Chilli Flakes

How do you improve on juicy beef meatballs? You serve them in a rich tomato-based sauce for tons of delicious flavour! Then, take your saucy meatballs and pile them onto fluffy mashed potatoes - the ultimate vehicle for soaking up all that tasty goodness!

Tags:
Kid Friendly
Allergens:
Gluten(Wheat)
Egg
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

2

potato

1 head

broccoli

1

carrot

1 packet

beef mince

1 sachet

Kiwi Spice Blend

1 packet

fine breadcrumbs

(Contains Gluten(Wheat); May be present Peanut, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 packet

tomato sugo

1 sachet

Chicken-Style Stock Powder

pinch

chilli flakes

Not included in your delivery

olive oil

1

egg

(Contains Egg; )

40 g

butter (for the mash)

(Contains Milk; )

2 tbs

milk

(Contains Milk; )

½ cup

water

1 sachet

brown sugar

20 g

butter (for the sauce)

(Contains Milk; )

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Nutrition Values

Energy (kJ)3579 kJ
Calories855 kcal
Fat47 g
of which saturates25.3 g
Carbohydrate58.4 g
of which sugars19.3 g
Dietary Fibre11.3 g
Protein44.7 g
Sodium1631 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Bring a large saucepan of salted water to the boil. Finely chop garlic. • Peel potato and cut into large chunks. Cut broccoli into small florets. Thinly slice carrot into sticks. • Combine beef mince, Kiwi spice blend, fine breadcrumbs and the egg in a medium bowl. • Using damp hands, roll heaped spoonfuls of mixture into small meatballs. Transfer to a plate (you should get 4-5 meatballs per person).

Little cooks: Help with cracking the egg.

2
2

• Add potato to saucepan of boiling water and cook for 15 minutes. • When potato has 7 minutes remaining, place a colander or steamer basket on top of saucepan and add broccoli and carrot. • Cover with a lid and steam until veggies are tender, and potato can be easily pierced witha fork.

3
3

• Meanwhile, in a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • Transfer to a plate.

4
4

• When veggies are done, transfer to a bowl, season to taste and cover to keep warm. • Drain potatoes and return to saucepan. Add the butter (for the mash) and milk, then mash until smooth. Season generously with salt then cover to keep warm.

Little cooks: Get those muscles working and help mash the potatoes!

5
5

• Wipe out the frying pan, then return to medium heat with a drizzle of olive oil. • Cook garlic until fragrant, 1 minute. Add tomato sugo, chicken-style stock powder, the water, brown sugar, butter (for the sauce) and cooked meatballs. • Stir to combine and simmer until slightly thickened, 2-3 minutes.

6
6

• Divide potato mash and steamed veggies between plates. • Top with beef meatballs and spoon over remaining sauce. • Garnish with a pinch of chilli flakes (if using) to serve. Enjoy!