Quick Sweet-Soy Chicken & Broccoli Noodles
with Crispy Shallots
Chicken and noodles - it’s one of those epic comfort-food combos that always goes down a treat. This meal is full of savoury Asian flavours, with sweet soy seasoning on the chicken and Korean stir-fry sauce stirred through the noodles and veggies. Add a sprinkle of crispy shallots for a touch of crunch and dig in!
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1 packet
Egg Noodles
(Contains Gluten(Wheat), Egg; )
1
courgette
1 packet
broccoli florets
2 clove
garlic
1 packet
Diced Chicken
1 sachet
Sweet Soy Seasoning
(Contains Soy, Gluten(Wheat); )
1 packet
Korean Stir-Fry Sauce
(Contains Sesame, Gluten, Soy, Wheat; May be present Egg, Fish, Milk, Almond. )
1 sachet
Crispy Shallots
Not included in your delivery
olive oil
½ tbs
soy sauce
(Contains Gluten, Soy; )
½ tsp
brown sugar
2 tbs
water
Nutrition Values
Utensils
Cooking Steps
• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.
• Meanwhile, thinly slice courgette into half-moons. Cut any larger broccoli florets in half. Finely chop garlic. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook courgette and broccoli florets, tossing, until tender, 6-7 minutes. • Add garlic and cook until fragrant, 1 minute. Transfer to a bowl, season and set aside.
TIP: Add a dash of water to the pan to help speed up the cooking process.
• Return the frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook diced chicken and sweet soy seasoning, tossing, until browned, 5-6 minutes. • Reduce heat to medium, then and add cooked egg noodles, veggies, Korean stir-fry sauce, the soy sauce, brown sugar and water, stirring to combine, 1 minute. • Season to taste.
• Divide sweet-soy chicken and broccoli noodles between bowls. • Sprinkle with crispy shallots to serve. Enjoy!