Double Thai-Spiced Chicken & Veggie Curry
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Double Thai-Spiced Chicken & Veggie Curry

Double Thai-Spiced Chicken & Veggie Curry

with Broccoli & Rapid Rice

If you want your curry to stand out amongst the rest, a bit of ginger in a Southeast Asian flavourful coconut sauce will do the trick. The chicken and veggies will be that much tastier and everyone will be full and happy.

Tags:
Kid Friendly
Allergens:
Gluten
Soy
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

Basmati Rice

1

Carrot

1

Broccoli Florets

1

Ginger Paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1

Thai Seven Spice Blend

(Contains Milk; )

1

Coconut Milk

1

Chicken-Style Stock Powder

2

Chicken Breast

1

baby leaves

Not included in your delivery

1

olive oil

brown sugar

soy sauce

(Contains Gluten, Soy; )

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Nutrition Values

Energy (kJ)3502 kJ
Calories837 kcal
Fat31.6 g
of which saturates18.2 g
Carbohydrate83.2 g
of which sugars11.5 g
Dietary Fibre9.7 g
Protein93.9 g
Sodium1565 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. • Drain and set aside.

2

• While rice is cooking, thinly slice carrot into half-moons. Cut any large broccoli florets in half. • Cut chicken breast into 2cm chunks.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook chicken, carrot and broccoli, tossing occasionally, until chicken is browned and cooked through, 5-7 minutes. • Add ginger paste and Southeast Asian spice blend and cook until fragrant, 1 minute. • Add the coconut milk, baby spinach leaves, chicken-style stock powder, the brown sugar, soy sauce and a splash of water. Cook until slightly thickened, 2-3 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook chicken, carrot and broccoli, tossing occasionally, until chicken is browned and cooked through, 5-7 minutes (Cook in batches if your pan is getting crowded). • Add ginger paste and Southeast Asian spice blend and cook until fragrant, 1 minute. • Add the coconut milk, bamboo shoots, chicken-style stock powder, the brown sugar, soy sauce and a splash of water. Cook until slightly thickened, 2-3 minutes.

4

• Divide rapid rice between bowls. • Top with Southeast Asian-style chicken and veggie curry. Enjoy!