Quick Crumbed Chicken Strip Tacos
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Quick Crumbed Chicken Strip Tacos

Quick Crumbed Chicken Strip Tacos

with Charred Pineapple Salsa & Zesty Slaw

It’s flavour explosion wrapped up in a taco, it can’t get any better. Oh wait, it can because we’re crumbing these chicken strips with a smokey Aussie spice mix. Bring it back to the beach with a pineapple salsa and these tacos are very hard to beat.

Allergens:
Egg
Gluten
Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 tin

Pineapple Slices

½

lemon

1 packet

chicken breast strips

1 bag

Shredded Cabbage Mix

1 packet

mayonnaise

(Contains Egg; May be present Fish, Wheat, Cashew, Almond, Sesame, Soy. )

1 packet

panko breadcrumbs

(Contains Gluten(Wheat); )

6

Mini Flour Tortillas

(Contains Gluten(Wheat); )

1 bag

coriander

1 sachet

Aussie Spice Blend

Not included in your delivery

olive oil

2 tbs

plain flour

(Contains Gluten; )

1

egg

(Contains Egg; )

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Nutrition Values

Energy (kJ)3440 kJ
Fat26 g
of which saturates7.6 g
Carbohydrate88.7 g
of which sugars21.4 g
Protein50.5 g
Sodium1301 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
1

• Drain pineapple slices. • Heat a large frying pan over high heat. Cook pineapple until lightly charred, 2-3 minutes each side. Transfer to a plate, then roughly chop. • Meanwhile, zest lemon to get a pinch, then slice into wedges.

2
2

• In a small bowl, combine charred pineapple, a squeeze of lemon juice, a drizzle of olive oil and a pinch of salt and pepper. Set aside. • In a medium bowl, combine shredded cabbage mix, mayonnaise, lemon zest, a squeeze of lemon juice and a drizzle of olive oil. Season to taste.

3
3

• In a shallow bowl, add the plain flour and a pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs and Aussie spice blend. • Coat chicken breast strips in the flour mixture, followed by the egg and finally the breadcrumb mixture. • Return the frying pan to medium-high heat with enough olive oil to cover the base. • Cook crumbed chicken in batches until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate. TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Microwave mini flour tortillas on a plate in 10 second bursts until warmed through. • Top tortillas with crumbed chicken strips, charred pineapple salsa and zesty slaw. • Tear over coriander. Serve with any remaining lemon wedges. Enjoy!