Quick Creamy Chicken Fusilli
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Quick Creamy Chicken Fusilli

Quick Creamy Chicken Fusilli

with Capsicum Relish & Tomato

Anything and everything can go into a fusilli pasta, but this one has something a little special. That rich red and creamy sauce comes from the addition of chargrilled capsicum relish. It covers the chicken and spinach perfectly creating yet another amazing bowl of fusilli.

Tags:
Easy Prep
Kid Friendly
Allergens:
Gluten
Milk
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

fusilli

(Contains Gluten; May be present Soy, Egg. )

1

Brown Onion

1

tomato

1 packet

chicken breast

½ bottle

cream

(Contains Milk; )

1 sachet

Chicken-Style Stock Powder

1 packet

Chargrilled Capsicum Relish

(Contains Sulphites; )

1 bag

baby spinach leaves

1 pinch

chilli flakes

1 sachet

Aussie Spice Blend

Not included in your delivery

1

olive oil

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Nutrition Values

Energy (kJ)3530 kJ
Fat36.6 g
of which saturates17.9 g
Carbohydrate79.2 g
of which sugars11.5 g
Protein47.2 g
Sodium1388 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Half-fill a large saucepan with water, add a generous pinch of salt, then bring to the boil over high heat. • Cook fusilli in boiling water until ‘al dente’, 12 minutes. • Reserve pasta water (1 cup for 2 people / 2 cups for 4 people). Drain fusilli, then return to saucepan.

Little cooks: Older kids can help add the pasta to the saucepan under adult supervision. Be careful, the water is boiling!

2
2

• Meanwhile, finely chop onion. Roughly chop tomato. Cut chicken breast into 2cm chunks. • In large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken with a pinch of salt and pepper, tossing occasionally, until browned and cooked through, 3-4 minutes.

3
3

• Add onion and tomato to the pan, and cook until tender, 4-5 minutes. • Add Aussie spice blend and cook until fragrant, 1 minute. • Reduce heat to medium, then add cream (see ingredients), chicken-style stock powder and the reserved pasta water and simmer until slightly thickened, 3-4 minutes. • Remove pan from heat, then add chargrilled capsicum relish, cooked fusilli and baby spinach leaves. Stir to combine. Season to taste.

TIP: Add a splash more water if the sauce looks too thick.

4
4

• Divide creamy capsicum chicken fusilli between bowls. • Garnish with chilli flakes (if using) to serve. Enjoy!