Chicken & Garlic-Corn Rice Bowl
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Chicken & Garlic-Corn Rice Bowl

Chicken & Garlic-Corn Rice Bowl

with Slaw & Peri-Peri Aioli

Make sure to cover the pan when charring the corn, so as to not let any kernels pop out. You’re going to need them to bring this garlic rice to the next level. Don’t forget the honey-glazed chicken, let’s amp it up with a peri-peri aioli for a burst of flavour.

Due to local availability, the ingredients you receive may be a little different to what’s pictured. It’ll be just as delicious, just follow your recipe card

Tags:
Kid Friendly
Over 30g protein
Allergens:
fish
Egg
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1 packet

basmati rice

1 sachet

Chicken-Style Stock Powder

1 tin

sweetcorn

1 packet

chicken thigh

1 sachet

Aussie Spice Blend

1 packet

Peri Peri Sauce

(Contains fish; May be present Gluten, Egg, Milk, Sesame, Soy, Almond. )

1 packet

garlic aioli

(Contains Egg, Soy; )

1 bag

Shredded Cabbage Mix

1 bag

baby spinach leaves

Not included in your delivery

olive oil

1.4 cup

water

½ tbs

honey

drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)2956 kJ
Fat28.3 g
of which saturates5.5 g
Carbohydrate77.3 g
of which sugars11.5 g
Protein38.4 g
Sodium1847 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Lid
Large Frying Pan

Instructions

1
1

• Finely chop garlic. • Heat a medium saucepan with a drizzle of olive oil over medium heat. Cook half the garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and chicken-style stock powder, stir and bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• While the rice is cooking, drain sweetcorn. Cut chicken thigh into 2cm chunks. • Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a bowl. • In a medium bowl, combine chicken, Aussie spice blend, remaining garlic and a drizzle of olive oil. • In a small bowl, combine peri peri sauce and garlic aioli. Season to taste.

3
3

• Return the frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove pan from heat, then add the honey, tossing chicken to coat. • In a second medium bowl, combine slaw mix and a drizzle of white wine vinegar and olive oil. Season to taste.

Little cooks: Take the lead by tossing the salad!

4
4

• To the rice, add salad leaves and charred corn, then stir to combine. • Divide garlic-corn rice between bowls. Top with chicken and slaw. • Dollop over peri peri aioli to serve. Enjoy!

Little cooks: Add the finishing touch by drizzling over the aioli!