Pulled BBQ Jackfruit Burrito Bowl
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Pulled BBQ Jackfruit Burrito Bowl

Pulled BBQ Jackfruit Burrito Bowl

with Tomato Salsa & Sour Cream

You've heard of pulled pork, now we're bringing you an irresistible veggie version - pulled jackfruit marinated with mild chilli and lime. And what better way to debut it than in a tried-and-true burrito bowl that requires no fussy assemblage – it’s straight in the bowl and ready to jump into your mouth!

Tags:
Veggie
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

basmati rice

½

avocado

1

tomato

1

carrot

1 bunch

spring onion

1 packet

sour cream

(Contains Milk; )

1 packet

BBQ Marinated Jackfruit

(May be present Peanut. )

Not included in your delivery

1

olive oil

20 g

butter

(Contains Milk; )

1.5 cup

water

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Nutrition Values

/ per serving
Energy (kJ)3136 kJ
Fat34.1 g
of which saturates15.4 g
Carbohydrate95.7 g
of which sugars26.3 g
Protein12.6 g
Sodium419 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Medium Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Cook garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a pinch of salt, stir, then bring to boil. • Reduce the heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, slice avocado in half. Scoop out flesh and thinly slice. Roughly chop tomato. Grate carrot. Thinly slice spring onion. • In a medium bowl, combine tomato, spring onion and a drizzle of olive oil. Season with salt and pepper. Set aside.

3
3

• Heat a large frying pan over a medium heat with a drizzle of olive oil. Cook carrot until softened, 2-3 minutes. • Add BBQ marinated jackfruit and a splash of marinade sauce and cook, stirring, until heated through, 3-4 minutes. • Remove from heat, then add some sour cream (1 tbs for 2 people / 2 tbs for 4 people). Stir to combine and season to taste.

4
4

• Divide garlic rice between bowls. Top with pulled BBQ jackfruit, tomato salsa and avocado. • Dollop with sour cream to serve.