Prawn Wontons & Asian-Style Salad
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Prawn Wontons & Asian-Style Salad

Prawn Wontons & Asian-Style Salad

with Sesame Dressing & Coriander

Delicate prawn wontons, bursting with juicy flavour, sit atop a vibrant Asian-style salad drizzled in a zesty sesame dressing. Fresh coriander adds a fragrant finish, making every bite a perfect harmony of crunch, tang, and spice. Need we say more? Dig in!

This recipe is under 650kcal per serving.

Tags:
Climate Superstar
Calorie Smart
Allergens:
Sesame
Soy
Gluten(Wheat)
Gluten
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1

carrot

1 packet

Prawn & Chive Wontons

1 packet

Mixed Salad Leaves

1 packet

Shredded Cabbage Mix

1 packet

Japanese Dressing

(Contains Sesame, Soy, Gluten(Wheat); May be present Egg, Fish. )

½ packet

soy sauce mix

(Contains Gluten, Soy; May be present Egg, Fish, Milk, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

sesame dressing

(Contains Egg, Gluten, Sesame, Soy; May be present Milk, Fish, Almond, Cashew. )

1 packet

coriander

Not included in your delivery

olive oil

¼ cup

water

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Nutrition Values

Energy (kJ)1801 kJ
Calories430 kcal
Fat19.9 g
of which saturates2.8 g
Carbohydrate45.8 g
of which sugars12.3 g
Dietary Fibre4.7 g
Protein15.2 g
Sodium1274 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Lid

Instructions

1
1

• Using a vegetable peeler, peel carrot into ribbons.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook prawn & chive wontons until starting to brown, 1-2 minutes. • Add the water (watch out, it may spatter!), then cover with a lid (or foil). • Cook until the water has evaporated and wontons are tender and heated through, 4-5 minutes.

3
3

• In a large bowl, combine carrot, mixed salad leaves, shredded cabbage mix, Japanese dressing and soy sauce mix (see ingredients). Season with pepper and toss to combine.

4
4

• Divide Asian-style salad between bowls. • Top with prawn wontons and drizzle over sesame dressing. • Tear over coriander to serve. Enjoy!