Plant-Based Mince Ragu Fettuccine
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Plant-Based Mince Ragu Fettuccine

Plant-Based Mince Ragu Fettuccine

with Basil Pesto & Parsley

Indulge in this plant-based delight where savory plant-based mince is simmered to perfection in a rich, flavourful tomato sauce. Paired with ribbons of fettuccine, this wholesome dish offers a hearty and satisfying experience that proves plant-based eating can be both delicious and comforting.

Tags:
Plant Based
Climate Superstar
Allergens:
Gluten(Wheat)
Soy
cashews

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

fettuccine

(Contains Gluten(Wheat); May be present Egg, Soy. )

1

carrot

1 stalk

celery

½

Onion

2 clove

garlic

1 packet

plant-based mince

(Contains Soy; )

1 packet

tomato paste

1 sachet

Aussie Spice Blend

1 sachet

vegetable stock powder

1 bag

baby spinach leaves

1 packet

Plant-Based Basil Pesto

(Contains cashews; May be present Egg, Gluten, Fish, Milk, Sesame, Soy. )

½ bag

parsley

Not included in your delivery

olive oil

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Nutrition Values

Energy (kJ)3286 kJ
Fat29.3 g
of which saturates3.2 g
Carbohydrate89.3 g
of which sugars12.4 g
Protein36.3 g
Sodium2053 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan
Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. • Half-fill a large saucepan with boiling water and a generous pinch of salt. • Cook fettuccine in the boiling water, over high heat, until ‘al dente’, 9 minutes. • Reserve pasta water (1/2 cup for 2 people / 1 cup for 4 people). Drain fettuccine, then return to saucepan.

2
2

• Meanwhile, finely chop carrot, celery, onion (see ingredients) and garlic. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook carrot, celery and onion until tender, 5-6 minutes. • Add plant-based mince and cook, breaking up with a spoon, until just browned, 3-4 minutes.

3
3

• Reduce heat to medium, add garlic, tomato paste and Aussie spice blend, and cook until fragrant, 1 minute. • Add vegetable stock powder and the reserved pasta water (1/2 cup for 2 people / 1 cup for 4 people) and simmer, until slightly reduced, 1-2 minutes. • Remove pan from heat, add fettuccine and baby spinach leaves, and stir to combine. Season with pepper.

4
4

• Divide veggie mince ragu and fettuccine between bowls. • Drizzle over plant-based basil pesto and tear over parsley. Enjoy!