Loaded Fries & Smokey Plant-Based Mince
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Loaded Fries & Smokey Plant-Based Mince

Loaded Fries & Smokey Plant-Based Mince

with Caramelised Onion, Corn Salsa & Mayo

Turn oven fries into a meal by loading them up with cheesy plant-based mince that's been busy cooking with carrot and our All-American spice blend for a sweet and smokey depth of flavour. Add the finishing touches with a spoonful of quick caramelised onion, and a juicy, colourful salsa which you can make as mild or as spicy as you'd like.

This recipe is under 650kcal per serving.

Tags:
Air Fryer Friendly
Plant Based
Calorie Smart
Allergens:
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3

potato

½

Onion

1

carrot

1 packet

baby leaves

1 tin

sweetcorn

1 packet

plant-based mince

(Contains Soy; )

1 sachet

All-American Spice Blend

1 packet

Plant-Based Mayo

(Contains Soy; )

Not included in your delivery

olive oil

1 tbs

balsamic vinegar

1 tsp

brown sugar

½ cup

water

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Nutrition Values

Energy (kJ)2671 kJ
Fat22.7 g
of which saturates2 g
Carbohydrate79.9 g
of which sugars38.3 g
Dietary Fibre15.5 g
Protein29.2 g
Sodium1637 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Air Fryer
Baking Paper
Baking Tray
Large Frying Pan

Cooking Steps

1
1

• Set your air fryer to 200°C. Cut potato in fries. Place fries on a lined oven tray. • Place fries into the air fryer basket, drizzle with olive oil, season with salt and pepper and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place fries on a lined oven tray, drizzle with olive oil, season and toss to coat. Spread out evenly, then bake until tender, 20-25 minutes.

2
2

• Meanwhile, thinly slice onion (see ingredients). • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion, stirring, until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, brown sugar and a splash of water. Mix well and cook until dark and sticky, 3-5 minutes. Transfer to a small bowl. • While the onion is cooking, grate carrot. Roughly chop baby leaves. Drain sweetcorn.

3
3

• When the fries have 10 minutes remaining, return frying pan to medium-high heat with a drizzle of olive oil. Cook plant-based mince and carrot, breaking up with a spoon, until just browned, 4-5 minutes. • Add All-American spice blend and cook, stirring, until fragrant, 1 minute. • Add the water and cook until slightly thickened, 2-3 minutes. • Meanwhile, combine baby leaves, corn and a drizzle of olive oil in a medium bowl. Toss to coat. Season to taste.

4
4

• Divide fries between bowls. • Load fries up with plant-based mince, caramelised onion and corn salsa. • Drizzle with plant-based mayo to serve. Enjoy!