Plant-Based Chick'n Tenders & Ravioli
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Plant-Based Chick'n Tenders & Ravioli

Plant-Based Chick'n Tenders & Ravioli

with Creamy Mushroom Sauce & Balsamic Rocket

Let’s veggie-fy this plant-based ravioli packed full of pumpkin and coated in a creamy sauce cooked with hearty mushrooms. Add a zap of freshness with a peppery rocket to finish with a punch of flavour and a tender helping of plant-based chicken for fun.

Tags:
Plant Based
Easy Prep
Allergens:
Gluten
Soy
Tree Nuts
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

Plant-Based Crumbed Chicken Tenders

(Contains Gluten, Soy; )

1 packet

portabello mushrooms

½ packet

Plant-Based Cream

(Contains Soy; )

1 sachet

vegetable stock powder

1 bag

Rocket leaves

1 packet

plant-based pumpkin ravioli

(Contains Gluten, Tree Nuts, Sulphites; )

1 sachet

Aussie Spice Blend

Not included in your delivery

Olive Oil

1 drizzle

balsamic vinegar

sideBannerName

Nutrition Values

Energy (kJ)4104 kJ
Fat46 g
of which saturates6.1 g
Carbohydrate94.6 g
of which sugars8.4 g
Protein41.5 g
Sodium2072 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the water. Pour boiling water into a large saucepan over high heat with a pinch of salt. • Cook plant-based pumpkin ravioli in the boiling water until ‘al dente’, 10-12 minutes. • Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people). Drain ravioli, then return to saucepan.

2
2

• Meanwhile, thinly slice portabello mushrooms. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook plant-based crumbed chicken tenders until golden and heated through, 2-3 minutes on each side. Transfer to a paper towel-lined plate. • Return pan to medium-high heat with a drizzle of olive oil. Cook mushrooms until browned and softened, 6-8 minutes. • Add plant-based cream (see ingredients), Aussie spice blend, vegetable stock powder and the reserved pasta water and simmer, until slightly thickened, 1-2 minutes. • Add cooked ravioli and toss to coat. Season to taste.

TIP: Add an extra splash of water if the pasta looks dry.

3
3

• While the mushrooms are cooking, combine rocket leaves and a drizzle of balsamic vinegar and olive oil in a medium bowl. Season with salt and pepper.

4
4

• Slice plant-based chicken tenders. • Divide plant-based pumpkin ravioli and creamy mushroom sauce between bowls. Top with plant-based chicken. • Serve with balsamic salad. Enjoy!