Oven-Ready Veggie Loaded Indian Chicken
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Oven-Ready Veggie Loaded Indian Chicken

Oven-Ready Veggie Loaded Indian Chicken

with Rice & Green Beans | <5 min prep

Our Heat & Eat recipes come with a fully prepared main that's ready to heat in the oven and serve with fresh sides. That means you can enjoy a deliciously satisfying dinner for the whole family without any extra fuss! Enjoy a tasty sauce packed full of tender chicken and veggies. Serve with rice so every drop is gobbled up

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

Microwavable Basmati Rice

1 bag

green beans

1 packet

veggie-loaded Indian chicken curry

(May be present Gluten, Egg, Milk, Tree Nuts, Sesame. )

Not included in your delivery

olive oil

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Nutrition Values

Energy (kJ)1756 kJ
Fat9.3 g
of which saturates4.8 g
Carbohydrate47.9 g
of which sugars7.2 g
Protein31.8 g
Sodium370 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1
1

• Preheat oven to 180°C/160°C fan-forced. • Remove plastic film from the chicken curry container, then cover with foil. • Place on an oven tray and bake until piping hot inside, 40-45 minutes.

2
2

• When the curry has 15 minutes remaining, boil the kettle. Trim green beans. • Half-fill a medium saucepan with boiling water. Add basmati rice and a pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. • Drain rice and set aside. • Meanwhile, place beans in a large heatproof bowl and pour over enough boiling water to cover. Cover immediately with a plate or foil. Set aside until beans are tender, 10-12 minutes. • Drain and season to taste.

3
3

• Divide veggie loaded Indian chicken curry, rice and green beans between bowls. Enjoy!