Our Heat & Eat recipes come with a fully prepared main that's ready to heat in the oven and serve with fresh sides. That means you can enjoy a deliciously satisfying dinner for the whole family without any extra fuss! Enjoy a tasty sauce packed full of tender chicken and veggies. Serve with rice so every drop is gobbled up
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
1 packet
Microwavable Basmati Rice
1 bag
green beans
1 packet
veggie-loaded Indian chicken curry
(May be present Gluten, Egg, Milk, Tree Nuts, Sesame. )
olive oil
• Preheat oven to 180°C/160°C fan-forced. • Remove plastic film from the chicken curry container, then cover with foil. • Place on an oven tray and bake until piping hot inside, 40-45 minutes.
• When the curry has 15 minutes remaining, boil the kettle. Trim green beans. • Half-fill a medium saucepan with boiling water. Add basmati rice and a pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. • Drain rice and set aside. • Meanwhile, place beans in a large heatproof bowl and pour over enough boiling water to cover. Cover immediately with a plate or foil. Set aside until beans are tender, 10-12 minutes. • Drain and season to taste.
• Divide veggie loaded Indian chicken curry, rice and green beans between bowls. Enjoy!