Oven-Ready Thai Green Chicken Curry
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Oven-Ready Thai Green Chicken Curry

Oven-Ready Thai Green Chicken Curry

with Basmati Rice & Green Beans

Our Heat & Eat recipes come with a fully prepared main that's ready to heat in the oven and serve with fresh sides. That means you can enjoy a deliciously satisfying dinner for the whole family without any extra fuss! Try out this hearty Thai-style green chicken curry with a rapid basmati rice and crunchy green beans to go with it

*This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Calorie Smart
Under 40g carbs
Kid Friendly
Allergens:
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 bag

green beans

1 packet

Microwavable Basmati Rice

1 packet

Thai green curry paste

(Contains Soy; May be present Peanut. )

Not included in your delivery

olive oil

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Nutrition Values

Energy (kJ)1582 kJ
Fat6.3 g
of which saturates3.2 g
Carbohydrate51.2 g
of which sugars10.8 g
Dietary Fibre7.9 g
Protein24.9 g
Sodium256 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
1

• Preheat oven to 180°C/160°C fan-forced. Boil the kettle. • Remove plastic film from Thai green chicken curry tray. • Place tray directly on wire oven racks and bake until piping hot, 28-30 minutes. Remove from oven, then let stand for 1 minute. • Microwave basmati rice until steaming, 2-3 minutes. Set aside and allow to cool

2
2

• Meanwhile, trim green beans. Place green beans in a heatproof bowl. • Pour over enough boiling water to cover. Cover with a plate or foil. • Set aside until tender, 4-5 minutes. Drain, then season with salt and pepper.

3
3

• Divide basmati rice between bowls . • Top with Thai green chicken curry and green beans. Enjoy!