Oven-Ready Thai Green Chicken Curry
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Oven-Ready Thai Green Chicken Curry

Oven-Ready Thai Green Chicken Curry

with Basmati Rice & Green Beans

Our Heat & Eat recipes come with a fully prepared main that's ready to heat in the oven and serve with fresh sides. That means you can enjoy a deliciously satisfying dinner for the whole family without any extra fuss! Try out this hearty Thai-style green chicken curry with a rapid basmati rice and crunchy green beans to go with it.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 bag

green beans

1 packet

Microwavable Basmati Rice

1 packet

Thai green curry paste

(Contains Soy; May be present Peanut. )

Not included in your delivery

olive oil

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Nutrition Values

Energy (kJ)1582 kJ
Fat6.3 g
of which saturates3.2 g
Carbohydrate51.2 g
of which sugars10.8 g
Protein24.9 g
Sodium256 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1
1

• Preheat oven to 180°C/160°C fan-forced. Boil the kettle. • Remove plastic film from Thai green curry tray. • Place tray directly on wire oven racks and bake until piping hot, 28-30 minutes. Remove from oven, then set aside for 1 minute. • Meanwhile, microwave basmati rice until steaming, 2-3 minutes. Set aside and allow to cool slightly.

2
2

• Meanwhile, trim green beans. Place green beans in a heatproof bowl. • Pour over enough boiling water to cover. Cover with a plate or foil. • Set aside until tender, 4-5 minutes. Drain and season.

3
3

• Divide rice, Thai green chicken curry and green beans between bowls. Enjoy!