Orange Sesame Chicken & Jasmine Rice
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Orange Sesame Chicken & Jasmine Rice

Orange Sesame Chicken & Jasmine Rice

with Cucumber Salad

Did someone say orange chicken? These sticky, sweet and sesame-coated pieces of golden juicy chicken are bringing back memories of takeaway meals from our childhood. And on the table in fifteen minutes? We don’t think it gets much better than that!

This recipe is under 650kcal per serving.

Tags:
Over 30g protein
Calorie Smart
Allergens:
Soy
Gluten(Wheat)
Gluten
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

½

cucumber

1

orange

1 packet

chicken breast strips

1 sachet

Sweet Soy Seasoning

(Contains Soy, Gluten(Wheat); )

1 packet

cornflour

(May be present Milk, Gluten, Peanut, Soy, Sesame, Almond, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut, Brazil Nut. )

1 sachet

sesame seeds

(Contains Sesame; )

1 packet

baby leaves

Not included in your delivery

olive oil

1 tbs

plain flour

(Contains Gluten; )

2 tsp

soy sauce

(Contains Gluten, Soy; )

2 tsp

honey

drizzle

vinegar (white wine or rice wine)

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Nutrition Values

Energy (kJ)2167 kJ
Calories518 kcal
Fat13.9 g
of which saturates2.8 g
Carbohydrate55.9 g
of which sugars21.2 g
Dietary Fibre6.3 g
Protein39.4 g
Sodium543 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add jasmine rice and a pinch of salt and cook, uncovered, over a high heat until tender, 12-14 minutes. • Drain, rinse with warm water and set aside. • Meanwhile, slice cucumber(see ingredients) into half-moons. • Juice the orange.

2
2

• In a medium bowl, combine chicken breast strips, sweet soy seasoning and a drizzle of olive oil. • Heat a large frying pan over medium-high heat with enough olive oil to cover the base. Meanwhile, add cornflour and the plain flour to the chicken mixture and toss to combine. • When oil is hot, dust off any excess flour from chicken, then cook until browned and cooked through, 3-4 minutes each side. • Transfer to a paper towel-lined plate.

TIP: Chicken is cooked through when it's no longer pink inside.

3
3

• Wipe out and return frying pan to medium heat. Toast sesame seeds, until golden, 1-2 minutes. • Add orange juice and the soy sauce and honey and simmer until slightly reduced, 1-2 minutes. • In a medium bowl, combine cucumber, baby leaves and a drizzle of vinegar and olive oil. Season to taste.

4
4

• Divide jasmine rice between bowls. • Top with chicken and pour over the orange sesame glaze. • Serve with cucumber salad. Enjoy!