One-Pot Creamy Pumpkin Fusilli
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One-Pot Creamy Pumpkin Fusilli

One-Pot Creamy Pumpkin Fusilli

with Parmesan & Parsley

What’s going into the risoni today? A little bit of leek, a heap of roasted pumpkin and a creamy tomato-based sauce. It’s a perfect concoction of flavour, texture and pure yumminess.

We’ve replaced the risoni in this recipe with fusilli due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Veggie
Allergens:
Gluten(Wheat)
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

leek

1 packet

peeled pumpkin pieces

1 packet

Diced Tomatoes with Garlic & Onion

1 sachet

Aussie Spice Blend

1 sachet

vegetable stock powder

1 packet

fusilli

(Contains Gluten(Wheat); May be present Soy, Egg. )

½ packet

cream

(Contains Milk; )

1 packet

Grated Parmesan Cheese

(Contains Milk; )

1 packet

parsley

Not included in your delivery

olive oil

2 cup

boiling water

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Nutrition Values

Energy (kJ)3072 kJ
Fat28.8 g
of which saturates17.3 g
Carbohydrate89.6 g
of which sugars18.1 g
Dietary Fibre8 g
Protein23.6 g
Sodium1845 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Dish
Baking Paper
Baking Tray
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Boil the kettle. • Thickly slice leek. • Place peeled pumpkin pieces and leek on a lined oven tray. Add a pinch of salt, a drizzle of olive oil and toss to combine. • Roast until tender, 20-25 minutes.

2
2

• In a large saucepan, heat a drizzle of olive oil over medium-high heat. • Add diced tomatoes with garlic & onion, Aussie spice blend, vegetable stock powder and the boiling water (2 cups for 2 people / 4 cups for 4 people) and bring to the boil.

3
3

• Reduce heat to medium, then add fusilli and cover pan with lid. • Simmer, stirring occasionally, until fusilli is 'al dente', 14-16 minutes. • Remove from heat then stir through cream (see ingredients), pumpkin and leek. Season with a pinch of salt and pepper.

4
4

• Divide one-pot creamy pumpkin fusilli between bowls. • Sprinkle with grated parmesan cheese and tear over parsley to serve. Enjoy!