One-Pot Italian Pulled Chicken & Risoni Stew
with Parmesan Cheese
If you’re tossing up between having rice or pasta for dinner, may we offer you the perfect solution - risoni! Stir this risoni through herby chicken and veggies in a saucy stew and it’s a guarantee everyone at the table will have smiles on their faces.
This recipe is under 650kcal per serving.
Unfortunately, this week's silverbeet and risoni were in short supply, so we've replaced them with baby spinach and couscous. Don't worry, the recipe will be just as delicious, just be sure to follow your recipe card!
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1 stalk
celery
1
Brown Onion
2 clove
garlic
1 bag
baby spinach leaves
1 tin
tinned cherry tomatoes
1 packet
pulled chicken
1 sachet
Chicken-Style Stock Powder
1 packet
Risoni
(Contains Gluten(Wheat); May be present Soy. )
1 sachet
Aussie Spice Blend
1 packet
Grated Parmesan Cheese
(Contains Milk; )
Not included in your delivery
olive oil
2.25 cup
water
1 tsp
brown sugar
20 g
butter
(Contains Milk; )
Nutrition Values
Utensils
Cooking Steps
• Finely chop celery, onion and garlic. • Drain tinned cherry tomatoes and reserve the passata.
Little cooks: Don your goggles and have a go at peeling off the onion's outer layer!
• In a large saucepan, heat a drizzle of olive oil over medium-high heat. Cook onion, celery and cherry tomatoes until tender, 6-7 minutes. Lightly crush tomatoes with a spoon. • Add garlic and Aussie spice blend and cook until fragrant, 1 minute. • Add reserved passata, the pulled chicken, chicken-style stock powder and the water. Bring to the boil.
• Add Israeli couscous and cook, stirring occasionally, until ‘al dente’, 10-12 minutes. • In the last 3-4 minutes, stir in baby spinach leaves, the brown sugar and butter, then cook until combined and spinach is wilted.
TIP: Add a splash of water if the stew looks dry.
• Divide one-pot Italian pulled chicken and couscous stew between bowls. • Top with grated Parmesan cheese to serve. Enjoy!
Little cooks: Add the finishing touch by sprinkling the cheese on top.