One-Pot Italian Chicken, Green Bean & Risoni Stew
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One-Pot Italian Chicken, Green Bean & Risoni Stew

One-Pot Italian Chicken, Green Bean & Risoni Stew

with Parmesan Cheese

If you’re tossing up between having rice or pasta for dinner, may we offer you the perfect solution - risoni! Stir this risoni through herby chicken and green beans in a saucy stew and it’s a guarantee everyone at the table will have smiles on their faces.

Unfortunately, this week's silverbeet and risoni were in short supply, so we've replaced them with baby spinach and couscous. Don't worry, the recipe will be just as delicious, just be sure to follow your recipe card!

Tags:
Calorie Smart
Kid Friendly
Allergens:
Gluten(Wheat)
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 stalk

celery

1

Brown Onion

2 clove

garlic

1 bag

green beans

1 tin

tinned cherry tomatoes

1 packet

pulled chicken

1 sachet

Chicken-Style Stock Powder

1 packet

Risoni

(Contains Gluten(Wheat); May be present Soy. )

1 sachet

Aussie Spice Blend

1 bag

baby spinach leaves

1 packet

Grated Parmesan Cheese

(Contains Milk; )

Not included in your delivery

olive oil

2.25 cup

water

1 tsp

brown sugar

20 g

butter

(Contains Milk; )

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Nutrition Values

Energy (kJ)2192 kJ
Fat15.7 g
of which saturates8.8 g
Carbohydrate52.8 g
of which sugars12.6 g
Protein38 g
Sodium1565 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan

Cooking Steps

1
1

• Finely chop celery, onion and garlic. Trim and halve green beans. • Drain tinned cherry tomatoes and reserve the passata.

Little cooks: Don your goggles and have a go at peeling off the onion's outer layer!

2
2

• In a large saucepan, heat a drizzle of olive oil over medium-high heat. Cook onion, celery and cherry tomatoes until tender, 6-7 minutes. Lightly crush tomatoes with a spoon. • Add garlic and Aussie spice blend and cook until fragrant, 1 minute. • Add reserved passata, the pulled chicken, chicken-style stock powder and the water. Bring to the boil.

3
3

• Add Israeli couscous and cook, stirring occasionally, until ‘al dente’, 10-12 minutes. • In the last 3-4 minutes, stir in baby spinach leaves, green beans, the brown sugar and butter, then cook until combined and beans are tender.

TIP: Add a splash of water if the stew looks dry.

4
4

• Divide one-pot Italian chicken, green bean and couscous stew between bowls. • Top with grated Parmesan cheese to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling the cheese on top.