One-Pan Spanish Chorizo & Couscous Stew
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One-Pan Spanish Chorizo & Couscous Stew

One-Pan Spanish Chorizo & Couscous Stew

with Aioli & Lemon

The beauty of this smokey paella-style stew is that all of the flavours cook together into a sauce that’s equal parts sweet, savoury and powerful. We love the boost you get from the mild chorizo and blistered capsicum – we promise it’s never tasted as good!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Milk
Egg
Soy
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

½ packet

Mild Chorizo

1

capsicum

1

tomato

½

lemon

1 packet

Soffritto Mix

1 packet

garlic paste

(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

tomato paste

1 sachet

Chicken-Style Stock Powder

1 bag

parsley

1 packet

garlic aioli

(Contains Egg, Soy; )

1 packet

Israeli couscous

(Contains Gluten; )

Not included in your delivery

olive oil

1.25 cup

water

30 g

butter

(Contains Milk; )

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Nutrition Values

/ per serving
Energy (kJ)2711 kJ
Fat38.4 g
of which saturates14.2 g
Carbohydrate55.3 g
of which sugars15.2 g
Protein18.9 g
Sodium1677 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Lid

Cooking Steps

1
1

• Finely chop mild chorizo (see ingredients). Cut capsicum and tomato into bite-sized chunks. Slice lemon into wedges.

2
2

• In a large frying pan, heat a drizzle of olive oil over a high heat. • When the oil is hot, cook chorizo and capsicum until browned, 3-4 minutes. • Add soffritto mix and tomato and cook until tender, 2-3 minutes.

3
3

• Add garlic paste and tomato paste to the pan and cook until fragrant, 1 minute. • Add Israeli couscous, chicken-style stock powder and the water. Bring to the boil, then reduce heat to medium-low. • Cover the pan with a lid (or foil) and simmer, stirring occasionally, until couscous is tender and water has absorbed, 10-12 minutes. • Add the butter and a good squeeze of lemon juice. Stir and season to taste.

4
4

• Divide Spanish chorizo and couscous stew between bowls. • Tear over parsley. • Serve with a dollop of garlic aioli and any remaining lemon wedges.