Nan's Roasted Eggplant Spaghetti
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Nan's Roasted Eggplant Spaghetti

Nan's Roasted Eggplant Spaghetti

with Garlic Pangrattato & Cucumber Salad

This saucy creation uses a plant-based creamy tomato sauce to coat spaghetti, with chunks of tender roasted eggplant and flavoursome 'parmesan'. Add a sharp salad, and you’ve got a new recipe that's sure to please everyone.

Keep an eye out... Due to sourcing challenges over the Christmas period, some of the fresh ingredients you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Plant Based
Allergens:
Gluten
Gluten(Wheat)
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

eggplant

1 packet

spaghetti

(Contains Gluten; May be present Soy, Egg. )

3 clove

garlic

1

onion

1

tomato

1

cucumber

½ packet

panko breadcrumbs

(Contains Gluten(Wheat); )

1 packet

tomato paste

1 sachet

Garlic & Herb Seasoning

½ bottle

Plant-Based Cream

(Contains Soy; )

1 tsp

brown sugar

(May be present Gluten, Milk, Peanut, Sesame, Soy, Almond, Cashew, Pistachio, Walnut. )

1 bag

salad leaves

1 packet

Plant-Based Grated Parmesan

(May be present Gluten, Peanut, Milk, Sesame, Soy, Tree Nuts. )

1 sachet

Nan's Special Seasoning

Not included in your delivery

olive oil

1 drizzle

balsamic vinegar

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Nutrition Values

/ per serving
Energy (kJ)2796 kJ
Fat18.2 g
of which saturates3.3 g
Carbohydrate98.5 g
of which sugars16.9 g
Protein20.7 g
Sodium1643 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Pan
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Cut the eggplant into small chunks, then place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

2
2

While the eggplant is roasting, bring a large saucepan of salted water to the boil. Cook the spaghetti in the boiling water until ‘al dente’, 10 minutes. Reserve some pasta water (1/4 cup for 2 people / 1/2 cup for 4 people), then drain and return the spaghetti to the pan. Meanwhile, finely chop the garlic and brown onion. Roughly chop the tomato and cucumber.

TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

3
3

In a large frying pan, heat a generous drizzle of olive oil over a medium-high heat. Cook the panko breadcrumbs (see ingredients), stirring, until golden brown, 3 minutes. Add 1/2 the garlic and cook until fragrant, 1-2 minutes. Transfer to a bowl and season with salt and pepper.

4
4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the onion and tomato until tender, 3-4 minutes. Add the tomato paste, Nan's special seasoning, garlic & herb seasoning and remaining garlic and cook until fragrant, 1-2 minutes. Reduce the heat to medium, then add the plant-based cream (see ingredients), reserved pasta water and brown sugar and cook, stirring, until warmed through, 1 minute. Remove the pan from heat, then add the spaghetti and roasted eggplant and toss to coat. Season to taste.

TIP: Add a splash more water to the sauce if it's looking dry!

6
5

While the sauce is cooking, combine the cucumber, salad leaves and a drizzle of balsamic vinegar and olive oil in a medium bowl. Season to taste.

6
6

Divide the roasted eggplant spaghetti between bowls. Top with the plant-based grated parmesan and garlic pangrattato. Serve with the rocket salad.