Mustard & Apricot-Glazed Pork Steak
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Mustard & Apricot-Glazed Pork Steak

Mustard & Apricot-Glazed Pork Steak

with Roast Veggie Toss & Garlic Aioli

Fruity sauces are amazing when they are coated over a tender pork. The best of them all is this apricot sauce! We wonder what would happen if it was added to a mustard glaze? There’s only one way to find out!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Over 30g protein
Calorie Smart
Under 40g carbs
Dietitian Approved
Allergens:
Egg
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

potato

1

beetroot

1 packet

pork loin steaks

1 packet

Apricot Sauce

½ packet

Dijon mustard

1 bag

baby spinach leaves

1 packet

garlic aioli

(Contains Egg, Soy; )

1 sachet

Aussie Spice Blend

Not included in your delivery

olive oil

1 drizzle

vinegar (balsamic or white wine)

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Nutrition Values

Energy (kJ)2087 kJ
Fat18.8 g
of which saturates2.6 g
Carbohydrate39.6 g
of which sugars26.4 g
Dietary Fibre8.4 g
Protein41.3 g
Sodium983 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Thinly slice carrot and potato into sticks. Thinly slice beetroot into wedges.

2
2

• Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 25-30 minutes.

3
3

• Meanwhile, combine Aussie spice blend, pork loin steaks and a drizzle of olive oil in a medium bowl.

4
4

• When the veggies have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. When oil is hot, cook pork until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from heat, add apricot sauce, dijon mustard (see ingredients) and a splash of water, turning pork to coat.

5
5

• When the veggies are done, remove tray from oven, then add baby spinach leaves and a drizzle of vinegar. Toss to combine and season to taste.

6
6

• Slice spiced pork steak. • Divide roast veggie toss between plates. • Top with pork, spooning over any remaining mustard-apricot glaze from the pan. • Drizzle garlic aioli over to serve. Enjoy!