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Mumbai Crumbed Pork

Mumbai Crumbed Pork

with Spiced Roast Veggie Toss & Yoghurt

A crumbed pork schnitzel is a classic that we’ll never get tired of - but who’s in for a flavour twist? We are! Let’s throw warm Mumbai spices right into the crumb, and serve it alongside spiced roast veggies and cooling yoghurt. Yum!

Tags:
Kid Friendly
Over 30g protein
Allergens:
Gluten
Egg
Gluten(Wheat)
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

parsnip

1

Kumara

1

potato

1 sachet

Sri Lankan spice blend

1 sachet

Mumbai Spice Blend

1 packet

panko breadcrumbs

(Contains Gluten(Wheat); )

1 packet

pork schnitzels

1 packet

baby leaves

1 packet

Greek-Style Yoghurt

(Contains Milk; )

Not included in your delivery

olive oil

2 tbs

plain flour

(Contains Gluten; )

1

egg

(Contains Egg; )

drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)2950 kJ
Fat23.4 g
of which saturates6.6 g
Carbohydrate78.2 g
of which sugars22.2 g
Dietary Fibre8.9 g
Protein46.2 g
Sodium799 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Large Frying Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. Cut carrot, parsnip, kumara and potato into bite-sized chunks. • Place veggies on a lined oven tray and sprinkle over Sri Lankan spice blend. Drizzle with olive oil and season with salt and pepper. • Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

2
2

• Meanwhile, combine the plain flour and a pinch of salt in a shallow bowl. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine Mumbai spice blend and panko breadcrumbs. • Separate pork schnitzels (if stuck together) to get two per person. Coat pork first in flour mixture, followed by the egg and finally spiced breadcrumbs. Transfer to a plate.

3
3

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base. • When oil is hot, cook pork schnitzels in batches until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate and season with a pinch of salt. • Add baby leaves to the roasted veggies with a drizzle of white wine vinegar and toss to combine. Season to taste.

TIP: Ensure the oil is hot before cooking the pork schnitzels for best results.

4
4

• Divide spiced roast veggies and Mumbai crumbed pork between plates. • Top with a dollop of Greek-style yoghurt to serve. Enjoy!

Little cooks: Add the finishing touch by dolloping over the yoghurt!