Mumbai Coconut Chickpea Curry
with Couscous & Yoghurt
Rich, creamy and aromatic, this mild curry has all the elements that make Indian food so appealing. Packed with flavour, it comes together easily for a mouth-watering meal that's bound to win hearts!
- Keep an eye out...Due to recent sourcing challenges, we’ve replaced cauliflower with red kumara, which may be a little different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1
carrot
1
Red Kumara
2 clove
garlic
1 tin
chickpeas
1 packet
flaked almonds
(Contains Almond; )
1 sachet
Mumbai Spice Blend
1 tin
Coconut Cream
1 tin
chopped tomatoes
1 sachet
vegetable stock powder
1 packet
couscous
(Contains Gluten(Wheat); )
1 bag
baby spinach leaves
1 bunch
coriander
1 packet
Greek-Style Yoghurt
(Contains Milk; )
Not included in your delivery
Olive Oil
¼ tsp
salt
½ tsp
brown sugar
¾ cup
water
Nutrition Values
Utensils
Cooking Steps
Preheat the oven to 240°C/220°C fan-forced. Cut the carrot (unpeeled) into 1cm half-moons. Cut the red kumara into 2cm chunks. Place the veggies on an oven tray lined with baking paper. Drizzle with olive oil and season with salt and pepper. Toss to coat and roast until tender, 20-25 minutes. TIP: Cut the veggies to size so they cook in time.
While the veggies are roasting, finely chop the garlic. Drain and rinse the chickpeas. Heat a large frying pan over a medium-high heat. Add the flaked almonds and toast, tossing, until golden, 2-3 minutes. Transfer to a plate.
Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the garlic and Mumbai spice blend until fragrant, 1 minute. Add the coconut cream, chopped tomatoes, chickpeas, the salt and brown sugar and stir to combine. Bring to the boil, then reduce the heat to medium- low. Simmer until the curry has reduced slightly, 8-10 minutes.
While the curry is simmering, add the water and vegetable stock powder to a medium saucepan and bring to the boil. Add the couscous and a drizzle of olive oil. Stir to combine, then cover with a lid and remove from the heat. Leave until all the water is absorbed, 5 minutes. Fluff up with a fork and set aside, uncovered.
Add the roasted veggies and baby spinach leaves to the curry and stir through until wilted. Season to taste.
Roughly chop the coriander. Divide the couscous between bowls and top with the Mumbai coconut chickpea curry. Garnish with the toasted almonds and coriander. Serve with the Greek-style yoghurt.