Moroccan Honey Chicken & Zesty Veggie Couscous
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Moroccan Honey Chicken & Zesty Veggie Couscous

Moroccan Honey Chicken & Zesty Veggie Couscous

with Currants & Lemon Yoghurt

We love the way honey caramelises in a pan, lending a crispy, sticky finish to chicken. We’ve gone for chicken thigh steaks here, because they pack a fantastic flavour, remain moist as they cook and complement the bed of delicious roast veggie couscous that comes with them.

This recipe is under 650kcal per serving.

We’ve replaced the couscous in this recipe with pearl couscous due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Over 30g protein
Calorie Smart
Allergens:
Milk
Gluten

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time40 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

courgette

1 packet

peeled pumpkin pieces

1 sachet

chermoula spice blend

1 packet

chicken thigh

2 clove

garlic

½ packet

Currants

1 sachet

Chicken-Style Stock Powder

1 packet

Israeli couscous

(Contains Gluten; )

1 packet

baby leaves

½

lemon

1 packet

Greek-Style Yoghurt

(Contains Milk; )

Not included in your delivery

olive oil

¼ tsp

salt

2 tsp

honey

10 g

butter

(Contains Milk; )

¾ cup

water

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Nutrition Values

Energy (kJ)1683 kJ
Calories402 kcal
Fat21.9 g
of which saturates6.7 g
Carbohydrate21.3 g
of which sugars15.9 g
Protein35.2 g
Sodium1313 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Large Frying Pan
Medium Saucepan
Lid

Instructions

1
1

• Preheat oven to 220°C/200°C fan-forced. • Slice courgette into half-moons. • Place courgette and peeled pumpkin pieces on a lined oven tray. • Drizzle with olive oil and season with salt and pepper. Spread out evenly, then roast until tender, 20-25 minutes. • Remove tray from the oven and allow veggies to cool slightly.

2
2

• While the veggies are cooking, boil the kettle and finely chop garlic. • In a medium saucepan, heat a drizzle of olive oil over medium-high heat. • Toast the pearl couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with boiling water and adds a pinch of salt. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. Drain. • Return saucepan to medium-high heat with a drizzle of olive oil. Cook garlic until fragrant, 1 minute. Return couscous to pan with chicken-style stock powder and stir to combine. Remove from heat and set aside.

3
3

• Meanwhile, combine chermoula spice blend and the salt in a large bowl. Add chicken thigh and turn to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken, turning occasionally, until browned and cooked through, 14-16 minutes. • In the last 2 minutes of cook time, add the honey and turn chicken to coat. Remove pan from heat.

TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Meanwhile, roughly chop baby leaves. Zest lemon to get a pinch, then slice into wedges. • In a small bowl, combine Greek-style yoghurt and a squeeze of lemon juice. Season to taste and set aside.

5
5

• In a second large bowl, combine couscous, roasted veggies, baby leaves and lemon zest. Season to taste.

TIP: If you prefer, combine the couscous and roasted veggies in the saucepan to save on washing up!

6
6

• Slice Moroccan-style honey chicken. • Divide zesty veggie couscous between plates and top with chicken. • Dollop with lemon yoghurt to serve. Enjoy!