Hearty Moroccan Chicken & Veggie Curry
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Hearty Moroccan Chicken & Veggie Curry

Hearty Moroccan Chicken & Veggie Curry

with Yoghurt & Basmati Rice

Enjoy the medley of fragrant flavours in this Moroccan-spiced curry with a gentle warming heat. Make it a low fuss meal that doesn't sacrifice on flavour with chermoula chicken adding to the creamy roast veggie curry sauce.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Climate Superstar
Over 30g protein
Allergens:
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

basmati rice

1

carrot

1 packet

Chicken Drumstick Fillet

1 packet

tomato paste

1 sachet

chermoula spice blend

1 packet

Moroccan Curry Paste

1 packet

coconut milk

1 bag

baby spinach leaves

½ bag

coriander

1 packet

Greek-Style Yoghurt

(Contains Milk; )

Not included in your delivery

olive oil

¼ cup

water

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Nutrition Values

Energy (kJ)2683 kJ
Fat26.3 g
of which saturates17.9 g
Carbohydrate87.7 g
of which sugars16.1 g
Protein41.8 g
Sodium1308 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Large Frying Pan

Instructions

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. • Drain and set aside.

2
2

• Meanwhile, thinly slice carrot into rounds. • Cut chicken drumstick fillet into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken and carrot, tossing occasionally, until browned and cooked through, 5-6 minutes.

3
3

• Add tomato paste, chermoula spice blend and Moroccan curry paste, and cook until fragrant, 1-2 minutes. • Reduce heat to medium, add coconut milk and the water. Bring to a simmer and cook until slightly reduced, 2-3 minutes. • Remove pan from the heat, stir in baby spinach leaves until wilted.

4
4

• Divide basmati rice between bowls. • Top with Moroccan chicken and veggie curry. • Dollop over Greek-style yoghurt, tear over coriander to serve. Enjoy!