Mixed Mushroom Stroganoff
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Mixed Mushroom Stroganoff

Mixed Mushroom Stroganoff

with Garlicky Greens & Mashed Potato

We've taken a few liberties with this Russian fave to create a tasty version that's easy enough for weeknights. You'll still find the key elements of mushrooms (two kinds), veggies and cream, but we've added tomato paste for extra flavour and served it with a fluffy mash to soak up the sauce.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Veggie
Climate Superstar
Allergens:
Milk
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

3 clove

garlic

1

Brown Onion

½

lemon

1 bag

baby broccoli

1 packet

portabello mushrooms

1 packet

button mushrooms

1 packet

tomato paste

1 sachet

Garlic & Herb Seasoning

½ packet

Plant-Based Cream

(Contains Soy; )

1 sachet

vegetable stock powder

Not included in your delivery

olive oil

2 tbs

milk

(Contains Milk; )

60 g

butter

(Contains Milk; )

⅓ cup

water

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Nutrition Values

Energy (kJ)2457 kJ
Fat35 g
of which saturates17.5 g
Carbohydrate48.9 g
of which sugars20.1 g
Protein15.2 g
Sodium1202 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Large Frying Pan

Cooking Steps

1
1

• Bring a medium saucepan of salted water to the boil. • Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the milk and half the butter to the potato, then season with salt. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled!

2
2

• Meanwhile, finely chop garlic. Roughly chop onion. Slice lemon into wedges. Halve any thicker stalks of baby broccoli lengthways. • Thinly slice portabello mushrooms and button mushrooms.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook baby broccoli until tender, 5-6 minutes. • Add half the garlic and cook until fragrant, 1 minute. Season with salt and pepper, transfer to a bowl and cover to keep warm.

4
4

• Wipe out the frying pan, then return to high heat with a generous drizzle of olive oil. Cook portabello and button mushrooms until browned, 7-8 minutes. • Reduce heat to medium, then add onion and cook until tender, 3-5 minutes. Season with pepper.

5
5

• Add tomato paste, garlic & herb seasoning, remaining garlic and remaining butter and cook until fragrant, 1-2 minutes. • Add plant-based cream (see ingredients), vegetable stock powder, the water and a squeeze of lemon juice and cook until slightly thickened, 2-3 minutes. Season to taste.

6
6

• Divide mash potato between bowls. • Top with mixed mushroom stroganoff. • Serve with garlicky greens and any remaining lemon wedges. Enjoy!