Mild Thai Coconut Chicken
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Mild Thai Coconut Chicken

Mild Thai Coconut Chicken

with Asian Greens & Garlic Rice

With tender chicken, colourful veggies and an infusion of ginger and garlic, this coconut sauce is mild enough for picky eaters but has a deep flavour that will still keep the grown-ups satisfied.

Tags:
Kid Friendly
Allergens:
Milk
Gluten
Soy
Mollusc

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1

carrot

½

lime

1 knob

ginger

1 tin

Coconut Cream

1 packet

oyster sauce

(Contains Mollusc; )

2 clove

garlic

1 packet

Asian Greens

1 packet

chicken thigh

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

1.25 cup

water

¼ tsp

salt

½ tbs

brown sugar

1 tbs

soy sauce

(Contains Gluten, Soy; )

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Nutrition Values

/ per serving
Energy (kJ)3676 kJ
Fat42.6 g
of which saturates30.8 g
Carbohydrate81.7 g
of which sugars13.1 g
Protein40.1 g
Sodium1575 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Instructions

1
1

Finely chop the garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Cook the garlic until fragrant, 1-2 minutes. Add the jasmine rice, water and the salt, stir, then bring to the boil. Reduce the heat to low and cover with a lid. Cook for 12 minutes, then remove from the heat and keep covered until the rice is tender and the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2
2

While the rice is cooking, thinly slice the carrot into half-moons. Roughly chop the Asian greens. Zest the lime to get a pinch, then slice into wedges. Finely grate the ginger. Cut the chicken thigh into 2cm chunks.

3
3

In a large frying pan, heat a drizzle of olive oil over a high heat. When the oil is hot, cook the chicken, tossing, until browned, 3-4 minutes. Season with salt and pepper, then transfer to a plate. TIP: If your pan is getting crowded, cook in batches for the best results!

4
4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the carrot until just softened, 3-4 minutes. Add the ginger and cook until fragrant, 1 minute. Reduce the heat to medium, then add the coconut cream, lime zest, brown sugar, soy sauce and oyster sauce and stir to combine.

5
5

Add the Asian greens, then return the chicken (plus any resting juices) to the pan and stir to combine. Bring to a simmer and cook until the veggies are tender, 2-3 minutes. Season to taste.

6
6

Divide the garlic rice between bowls. Top with the mild Thai coconut chicken and serve with the lime wedges.