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Middle Eastern Honey Pork

Middle Eastern Honey Pork

with Roast Veggie Cauliflower Rice & Garlic Yoghurt

Tender pork loin steak is the perfect match to make our ras el hanout spice mix shine, and when you add nourishing cauliflower rice, bright veggies and a creamy dollop of yoghurt, you get a bowl of pure goodness.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Calorie Smart
Under 30g carbs
Allergens:
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

beetroot

1

carrot

1 packet

pork loin steak

1 sachet

ras el hanout

1 packet

cauliflower rice

1 sachet

Chicken-Style Stock Powder

1 bag

baby spinach leaves

3 clove

garlic

1 packet

Greek-Style Yoghurt

(Contains Milk; )

Not included in your delivery

olive oil

1 tsp

honey

20 g

butter

(Contains Milk; )

1 drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)1828 kJ
Fat14.3 g
of which saturates7.8 g
Carbohydrate31 g
of which sugars22.1 g
Dietary Fibre9 g
Protein45.8 g
Sodium858 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Instructions

1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut beetroot into small chunks. Cut carrot into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 25-30 minutes.

TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.

2
2

• Meanwhile, finely chop garlic. • In a medium bowl, combine pork loin steak, ras el hanout, a pinch of salt and a drizzle of olive oil. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook 1/2 the garlic until fragrant, 1 minute. • Transfer garlic oil to a small bowl, then add Greek-style yoghurt and stir to combine. Season to taste.

3
3

• Return the frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook pork loin steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Top with honey and transfer to a plate, cover and rest for 5 minutes.

4
4

• While the pork is cooking, wipe out the frying pan and return to high heat with the butter and a drizzle of olive oil. Cook cauliflower rice until softened, 2-4 minutes. • Add chicken-style stock powder and remaining garlic and cook, stirring, until fragrant, 1-2 minutes. Remove from heat, then season with salt.

5
5

• Add roasted veggies, baby spinach leaves and a drizzle of white wine vinegar to the cauliflower rice.

6
6

• Slice Middle Eastern honey pork. • Divide roast veggie cauliflower rice between plates. Top with pork. • Serve with garlic yoghurt. Enjoy!