Mexican Black Bean Tostadas
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Mexican Black Bean Tostadas

Mexican Black Bean Tostadas

with Sour Cream & Cheddar Cheese

If you haven't turned tortillas into tostadas before, get ready for a lightbulb moment. All you need to do is bake them until they're firm and crisp, then load 'em up with tasty toppings. For your eating pleasure tonight, we've got veggie-loaded black beans, shredded Cheddar, sour cream and tomato salsa. Dig in!

Tags:
Veggie
Spicy
Allergens:
Soy
Gluten(Wheat)
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

½

onion

2 clove

garlic

1

capsicum

1

tomato

½ tin

sweetcorn

1 bunch

coriander

1 tin

black beans

(Contains Soy; )

½

lime

1 sachet

Mexican Fiesta spice blend

1 packet

tomato paste

6

Mini Flour Tortillas

(Contains Gluten(Wheat); )

1 packet

Shredded Cheddar Cheese

(Contains Milk; )

1 packet

sour cream

(Contains Milk; )

Not included in your delivery

Olive Oil

drizzle

white wine vinegar

½ cup

water

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Nutrition Values

/ per serving
Energy (kJ)3710 kJ
Fat33 g
of which saturates17.2 g
Carbohydrate87.4 g
of which sugars24.3 g
Protein37 g
Sodium2111 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Tray
Baking Paper

Cooking Steps

Get prepped
1

Preheat the oven to 220°C/200°C fan-forced. Finely chop the brown onion (see ingredients) and garlic. Roughly chop the capsicum and tomato. Drain the sweetcorn (see ingredients). Roughly chop the coriander. Drain and rinse the black beans. Slice the lime into wedges.

Make the salsa
2

In a medium bowl, add the tomato, coriander, a drizzle of white wine vinegar and a drizzle of olive oil. Season with salt and pepper and mix to combine. Set aside.

Cook the veggies
3

SPICY! The spice blend is hot, use less if you're sensitive to heat. In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the onion, stirring, until softened, 2-3 minutes. Add the capsicum and sweetcorn and cook, stirring, until just softened, 3-4 minutes. Add the garlic and Mexican Fiesta spice blend and cook until fragrant, 1 minute.

Make it saucy
4

Add the tomato paste and the water to the pan and stir to coat. Add the black beans, then reduce the heat to medium and simmer until the chilli has thickened, 4-5 minutes. Season to taste. TIP: Add a dash more water if you prefer a saucier chilli.

Bake the tortillas
5

While the chilli is simmering, spread the mini flour tortillas over an oven tray lined with baking paper and lightly spray (or brush) with olive oil. Using a fork, poke a few holes in the tortillas to stop them puffing up as they cook. Bake the tortillas until golden and crisp, 6-8 minutes. TIP: Keep an eye on them – you want them to be golden and crisp but not burnt! TIP: If you want to serve as tacos instead, no need to bake the tortillas!

Serve up
6

Bring everything to the table to serve. Build your tostadas by placing a helping of the black bean chilli on top of a tortilla. Top with some shredded Cheddar cheese, sour cream and tomato salsa. Squeeze over some lime juice to serve. TIP: In Mexican cuisine, tostadas are piled high with ingredients and eaten like an open sandwich. You can serve the crisp tostadas on the side of the toppings if you prefer, or just heat the tortillas and eat with the filling as tacos!