Sauteed Garlic Broccolini & Green Beans
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Sauteed Garlic Broccolini & Green Beans

Sauteed Garlic Broccolini & Green Beans

with Lemon, Mint & Feta | Serves 2

This abundant bowl of green goodness is sure to put the pep in your step! With lemon, chilli and mint, there's plenty of zest and a gentle kick of heat, while feta adds a delicious creamy touch.

Allergens:
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time10 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1 bunch

broccolini

1 bag

green beans

1 clove

garlic

½ unit

lemon

1 bunch

mint

1 pinch

chilli flakes

1 block

feta cheese

(Contains Milk; May be present Tree Nuts. )

Not included in your delivery

olive oil

sideBannerName

Nutrition Values

/ per serving
Energy (kJ)470 kJ
Calories0 kcal
Fat3.2 g
of which saturates2 g
Carbohydrate11.7 g
of which sugars4.1 g
Dietary Fibre0 g
Protein9.1 g
Cholesterol0 mg
Sodium136 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Non-Stick Pan

Instructions

cook the greens
1

Trim the broccolini and green beans. Finely chop the garlic. Heat a medium frying pan over a medium-high heat with a drizzle of olive oil. Add the broccolini and green beans with a dash of water and cook, tossing regularly, until just tender, 4-5 minutes. Add the garlic and cook until fragrant, 1-2 minutes.

prep
2

While the greens are cooking, zest the lemon to get a pinch, then slice into wedges. Pick and finely chop the mint leaves.

season
3

In a medium bowl, combine the lemon zest, a squeeze of lemon juice, the chilli flakes (if using) and a pinch of salt and pepper. Add the garlic greens and toss to coat.

serve
4

Divide the garlic broccolini and green beans between plates. Crumble over the feta and sprinkle with the mint. Serve with any remaining lemon wedges.