Crumbed Chicken Strips & Cheesy Fries with Baby Broccoli
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Crumbed Chicken Strips & Cheesy Fries with Baby Broccoli

Crumbed Chicken Strips & Cheesy Fries with Baby Broccoli

Family Friendly | Kids Dinner | Serves 2

A meal that's adult and kid approved? Yes please! Serve up tender crumbed chicken strips alongside baby broccoli and cheesy fries, there’s nothing stopping everyone in your gang from gobbling it all right up.

Allergens:
Milk
Gluten

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

3

potato

1 packet

Shredded Cheddar Cheese

(Contains Milk; )

1 bag

baby broccoli

1 packet

Crumbed Chicken Breast Strips

(Contains Gluten; )

Not included in your delivery

olive oil

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Nutrition Values

Energy (kJ)2196 kJ
Fat15.5 g
of which saturates5.2 g
Carbohydrate52.5 g
of which sugars12.6 g
Protein42.4 g
Sodium466 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Medium Non-Stick Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until just tender, 20-25 minutes. • In the last 5 minutes of cook time, remove tray from oven, sprinkle with shredded Cheddar cheese and bake until golden.

2
2

• Meanwhile, heat a medium frying pan over medium-high heat with a drizzle of olive oil. Cook baby broccoli, tossing until tender, 5-6 minutes. • Transfer to a bowl and cover to keep warm.

TIP: Add a dash of water to the pan to help speed up the cooking process.

3
3

• Return frying pan to medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed chicken breast strips, in batches, until golden and cooked through, 3-4 minutes each side (depending on thickness).

4
4

• Divide crumbed chicken strips, cheesy fries and baby broccoli between plates. • Serve with your favourite dipping sauce. Enjoy!