HelloHero: American Baked Chicken
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HelloHero: American Baked Chicken

HelloHero: American Baked Chicken

with Herb-Roasted Veggies, Slaw & Dill-Parsley Mayo

Load up chicken with flavour before baking it until golden and tender. Smokey All-American spice blend and a creamy dill-parsley slaw will combine to make a sensational dinner that everyone will happily devour!

Tags:
Kid Friendly
Bestseller
Over 30g protein
Allergens:
Egg
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

2

potato

1 bunch

asparagus

1 sachet

Garlic & Herb Seasoning

1 packet

Shredded Cabbage Mix

1 packet

baby leaves

1 packet

Dill & Parsley Mayonnaise

(Contains Egg, Soy; )

1 sachet

All-American Spice Blend

1 packet

Chicken Breast

Not included in your delivery

olive oil

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Nutrition Values

Energy (kJ)2912 kJ
Calories442 kcal
Fat35.5 g
of which saturates4 g
Carbohydrate43.5 g
of which sugars8.7 g
Dietary Fibre10.2 g
Protein50 g
Sodium1459 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut potato into bite-sized chunks. Trim ends of asparagus. • Place potato and asparagus on a lined oven tray, then sprinkle with garlic & herb seasoning and drizzle with olive oil. • Toss to coat and season with salt and pepper. Spread out evenly, then roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

• Meanwhile, in a medium bowl, add shredded cabbage mix, baby leaves, half the dill & parsley mayonnaise and a drizzle of olive oil. Season to taste and toss to coat. Set aside. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat! In a second medium bowl, combine All-American spice blend and a drizzle of olive oil. Add chicken breast, season and turn to coat.

Little cooks: Take the lead by tossing the slaw!

3
3

• When veggies have 12 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook chicken until browned, 2 minutes each side. • Transfer chicken to a second lined oven tray. Drizzle with olive oil, season with salt and turn to coat. Bake until cooked through, 6-10 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Slice American baked chicken. • Divide herb-roasted veggies, slaw and chicken between plates. • Serve with the remaining dill & parsley mayonnaise. Enjoy!

Little cooks: Add the finishing touch and dollop over the herby mayo!