We’re putting a pep in this chicken schnitzel’s step by adding some lemon and pepper seasoning to the golden panko crumb. it will zap through the crunch and blend with the caramelised onion sauce that’s on top of these bad boys. You’ll be skipping to the dinner table in anticipation.
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
2
radish
1
Brown Onion
½
apple
1 packet
panko breadcrumbs
(Contains Gluten(Wheat); )
1 sachet
lemon pepper spice blend
1 packet
chicken breast
1 packet
mayonnaise
(Contains Egg; )
1 bag
Slaw Mix
1 bag
parsley
olive oil
1 tbs
balsamic vinegar
1 tsp
brown sugar
½ tbs
water
2 tbs
plain flour
(Contains Gluten; )
1
egg
(Contains Egg; )
drizzle
white wine vinegar
• Thinly slice radish and onion. Slice apple (see ingredients) into thin sticks.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook onion, stirring, until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, brown sugar and a splash of water and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl.
• Place chicken breast between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until it is an even thickness, about 1cm-thick. • In a shallow bowl, combine the plain flour and salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs and lemon pepper spice blend. • Coat chicken first in the flour, followed by the egg, and finally the breadcrumbs. Transfer to a plate.
• Wipe out the frying pan, then return to medium-high heat with enough olive oil to coat the base. • Cook crumbed chicken in batches until golden and cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate.
TIP: Ensure the oil is hot before cooking the schnitzels for best results. TIP: Chicken is cooked through when it's no longer pink inside.
• In a medium bowl, combine the mayonnaise and a drizzle of white wine vinegar. • Add slaw mix, apple and radish. Season and toss to coat.
• Slice lemon pepper chicken. • Divide chicken schnitzels and radish-apple slaw between plates. Top chicken with caramelised onion. • Garnish with torn parsley to serve. Enjoy!