Korean-Style Beef Bulgogi Rice Bowl
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Korean-Style Beef Bulgogi Rice Bowl

Korean-Style Beef Bulgogi Rice Bowl

with Stir-Fried Veggies & Sesame Mayo

Fluffy rice piled with stir-fried veggies and beef bulgogi, could this be the new favourite dinner? When we season the beef with a teriyaki sesame sauce mixture then it’s certainly a guarantee.

Tags:
Kid Friendly
Allergens:
Gluten
Sesame
Soy
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 sachet

beef-style stock powder

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1

carrot

1 bunch

spring onion

1 packet

teriyaki sauce

(Contains Gluten, Sesame, Soy; )

1 packet

mayonnaise

(Contains Egg; )

½ sachet

mixed sesame seeds

(Contains Sesame; )

1 packet

beef mince

1 packet

ginger paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 bag

baby broccoli

1 bunch

Asian Greens

Not included in your delivery

olive oil

1.25 cup

water

1 tsp

rice wine vinegar

1 tbs

soy sauce

(Contains Gluten, Soy; )

1 tbs

sesame oil

(Contains Sesame; )

3.5 tsp

brown sugar

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Nutrition Values

Calories3554 kcal
Fat34.2 g
of which saturates10.3 g
Carbohydrate91.2 g
of which sugars22.1 g
Protein39.3 g
Sodium1515 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Instructions

1
1

• Add the water and beef-style stock powder to a medium saucepan, then bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, thinly slice carrot into sticks (or grate if you prefer!). Thinly slice spring onion. Halve baby broccoli lengthways. Roughly chop Asian greens. • In a small bowl, combine teriyaki sauce, the brown sugar, rice wine vinegar, 1/2 the soy sauce and 1/2 the sesame oil. Set aside. • In a second small bowl, combine mayonnaise and remaining sesame oil. Set aside.

Little cooks: Kids can take charge by combining the sauces!

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Stir-fry carrot and baby broccoli until softened, 4-5 minutes. • Add mixed sesame seeds (see ingredients), 1/2 the spring onion and remaining soy sauce and cook until fragrant, 1-2 minutes. Transfer to a bowl. • Return the frying pan to high heat with a drizzle of olive oil. Cook beef mince, breaking up with a spoon, until browned, 2-3 minutes. • Add ginger paste and cook until fragrant, 1 minute. Add Asian greens and teriyaki sauce mixture and stir until beef is coated in sauce, 1-2 minutes.

4
4

• Divide rice between bowls. Top with Korean-style beef and stir-fried veggies. • Dollop with sesame mayo. Garnish with remaining spring onion to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the spring onion!