Korean-Style Beef Bulgogi Bowl
with Garlic Brown Rice, Stir-Fried Veggies & Sesame Mayo
Garlic brown rice piled with stir-fried veggies and beef bulgogi, could this be the new favourite dinner? When we season the beef with a teriyaki sesame sauce mixture then it’s certainly a guarantee.
The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1 sachet
beef-style stock powder
1
carrot
1 bunch
spring onion
1 packet
teriyaki sauce
(Contains Gluten, Sesame, Soy; )
1 packet
mayonnaise
(Contains Egg; May be present Fish, Wheat, Cashew, Almond, Sesame, Soy. )
½ sachet
mixed sesame seeds
(Contains Sesame; )
1 packet
beef mince
1 packet
ginger paste
½ head
broccoli
3 clove
garlic
1 packet
brown rice
½
fresh chilli (optional)
Not included in your delivery
olive oil
20 g
butter
(Contains Milk; )
1.25 cup
water
1 tsp
rice wine vinegar
1 tbs
soy sauce
(Contains Gluten, Soy; )
1 tsp
sesame oil
(Contains Sesame; )
1 tbs
brown sugar
Nutrition Values
Utensils
Cooking Steps
• Finely chop garlic. • In a medium saucepan, add brown rice, beef-style stock powder and the water and bring to the boil. • Reduce heat to medium and simmer, uncovered, until rice is soft, 25-30 minutes. Drain and set aside. • Add the butter and 1/2 the garlic to the saucepan and cook over medium heat until fragrant, 1-2 minutes. • Return rice to the saucepan and stir to combine. Remove from heat.
• Meanwhile, thinly slice carrot into sticks (or grate if you prefer!). Thinly slice spring onion. Cut broccoli (see ingredients) into small florets, then roughly chop stalk. • In a small bowl, combine teriyaki sauce, the brown sugar, rice wine vinegar, 1/2 the soy sauce and 1/2 the sesame oil. • In a second small bowl, combine mayonnaise and remaining sesame oil. Set aside.
Little cooks: Kids can take charge by combining the sauces!
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Stir-fry carrot and broccoli until softened, 5-6 minutes. • Add mixed sesame seeds (see ingredients), 1/2 the spring onion and remaining soy sauce and cook until fragrant, 1-2 minutes. Transfer to a bowl. • Return the frying pan to high heat with a drizzle of olive oil. Cook beef mince, breaking up with a spoon, until browned, 2-3 minutes. • Add ginger paste and remaining garlic and cook until fragrant, 1 minute. • Add teriyaki sauce mixture and stir until beef is coated in sauce, 1-2 minutes.
• Thinly slice fresh chilli (if using). • Divide garlic brown rice between bowls. Top with Korean-style beef and stir-fried veggies. • Dollop with sesame mayo. • Garnish with chilli and remaining spring onion to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the spring onion!