Creepy Caribbean Chicken & Roasted Potato
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Creepy Caribbean Chicken & Roasted Potato

Creepy Caribbean Chicken & Roasted Potato

with Cursed Corn Slaw & Smokey Aioli

Did you hear that? Something just made a noise that sounds oddly like a rumbling stomach. It's best to offer this hungry beast a creamy and charred corn slaw with some crisp roast potatoes. If that isn't enough, we heard it's favourite is chicken with a startling Caribbean jerk seasoning. That should placate any hungry beast at your table.

Tags:
Kid Friendly
Over 30g protein
Bestseller
Allergens:
Egg
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potatoes

1 packet

chicken breast

1 tin

sweetcorn

½

lemon

1

avocado

1 bag

Slaw Mix

1 bag

baby spinach leaves

1 packet

Smokey Aioli

(Contains Egg, Soy; )

1 sachet

Mild Caribbean Jerk Seasoning

Not included in your delivery

olive oil

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Nutrition Values

Energy (kJ)3288 kJ
Fat48.9 g
of which saturates6.6 g
Carbohydrate49.6 g
of which sugars20.9 g
Protein42.5 g
Sodium1415 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

2
2

• While the potato is roasting, drain the sweetcorn. Cut lemon into wedges. • Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine mild Caribbean jerk seasoning and a drizzle of olive oil. Add chicken and toss to coat.

3
3

• Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a second medium bowl.

TIP: Cover the pan with a lid if the corn kernels are “popping” out.

4
4

• Return the pan to medium-high heat with a drizzle of olive oil. Cook chicken until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded).

TIP: The spice blend will char in the pan, don't worry, this adds to the flavour! TIP: Chicken is cooked through when it's no longer pink inside.

5
5

• While the chicken is cooking, slice avocado in half, scoop out flesh and roughly chop. • Add slaw mix to the bowl of charred corn, along with baby spinach leaves, avocado, half the smokey aioli and a generous squeeze of lemon juice. Season and toss to combine.

6
6

• Slice Caribbean jerk chicken. • Divide chicken, roasted potato and charred corn slaw between plates. • Serve with remaining smokey aioli and lemon wedges. Enjoy!