Japanese Sweet-Soy Tofu Curry
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Japanese Sweet-Soy Tofu Curry

Japanese Sweet-Soy Tofu Curry

with Garlic Rice & Crispy Shallots

You’ll be off to visit your happy place when you get a taste of this dish. Sweet with a touch of salt, that’s how we’re cooking up the tofu tonight. Add it to a katsu sauce curry with pan-fried veggies for crunch and colour. We wish you safe travels to bliss.

Tags:
Veggie
Allergens:
Soy
Gluten(Wheat)
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1

capsicum

1

Brown Onion

1

carrot

½ packet

firm tofu

(Contains Soy; May be present Egg, Sesame, Crustaceans. )

1 sachet

Sweet Soy Seasoning

(Contains Soy, Gluten(Wheat); )

1 packet

Katsu Paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

½ packet

light coconut milk

1 bag

coriander

1 packet

Crispy Shallots

Not included in your delivery

olive oil

½ tbs

plain flour

(Contains Gluten; )

1 tsp

brown sugar

1 sprig

soy sauce

(Contains Gluten, Soy; )

1.25 cup

water (for the rice)

½ cup

water (for the curry)

sideBannerName

Nutrition Values

Energy (kJ)3028 kJ
Fat24.4 g
of which saturates14.5 g
Carbohydrate102.1 g
of which sugars23.5 g
Protein21.2 g
Sodium1873 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, heat a drizzle of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add the water (for the rice) and a generous pinch of salt to pan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, cut capsicum into bite-sized chunks. Roughly chop onion. Thinly slice carrot into half-moons. • Pat firm tofu (see ingredients) dry with paper towel. Cut tofu into 1cm cubes. • In a medium bowl, combine tofu, the plain flour, 1/2 the sweet soy seasoning and a pinch of salt and pepper, then gently toss until well coated.

3
3

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • Cook tofu, tossing occasionally, until browned and warmed through, 3-5 minutes. • Transfer to a bowl and cover to keep warm.

4
4

• Wipe out and return frying pan to medium-high heat with a drizzle of olive oil. Cook capsicum, carrot and onion until tender, 5-6 minutes.

5
5

• Add katsu paste, light coconut milk (see ingredients), brown sugar, soy sauce, the water (for the curry) and remaining sweet soy seasoning. • Stir to combine and simmer until slightly thickened, 2-3 minutes. Season to taste.

6
6

• Divide garlic rice and Japanese-style curry between bowls. • Top with sweet-soy tofu. Tear over coriander. Garnish with crispy shallots. Enjoy!