Italian Pork & Fennel Ribollita
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Italian Pork & Fennel Ribollita

Italian Pork & Fennel Ribollita

with Israeli Couscous & Garlic Cheese

This hearty pork and fennel soup that's hailed from Tuscany is just what the doctor ordered. With tender pearls of Israeli couscous, a touch of heat from the chilli flakes and a finishing crumble of garlic cheese, this is the type of recipe that’ll soon become a dinnertime staple.

Allergens:
Gluten
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

onion

3 clove

garlic

1

tomato

1

carrot

½ sachet

fennel seeds

1 packet

pork mince

1 packet

Israeli couscous

(Contains Gluten; )

1 sachet

Chicken-Style Stock Powder

½ tin

tomato paste

1 sachet

Garlic & Herb Seasoning

1 packet

Greek salad cheese/feta cheese

(Contains Milk; )

1 bag

baby spinach leaves

Not included in your delivery

Olive Oil

3 cup

water

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Nutrition Values

/ per serving
Energy (kJ)2321 kJ
Fat20.5 g
of which saturates8.9 g
Carbohydrate54.6 g
of which sugars12.9 g
Protein37.9 g
Sodium1603 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan
Lid
Small Non-Stick Pan

Cooking Steps

Get prepped
1

Finely chop the brown onion, garlic and tomato. Cut the carrot (unpeeled) into 1cm half-moons.

Start the ribollita
2

Heat a large saucepan over a medium-high heat with a drizzle of olive oil. Cook the onion, carrot and fennel seeds (see ingredients) until softened, 3-4 minutes. Add the pork mince and 1/2 the garlic and cook, breaking up the pork with a spoon, until just browned, 4-5 minutes. TIP: Fennel has a strong aniseed flavour, use less if you're not a fan!

Add the couscous
3

Add the Israeli couscous and tomato to the pork and cook, stirring to combine, 1 minute. Add the water, chicken-style stock powder, tomato paste (see ingredients), a pinch of chilli flakes (if using) and the garlic & herb seasoning. Bring to the boil, then reduce to a simmer until slightly thickened, 14 minutes.

Make the garlic feta
4

While the ribollita is simmering, heat a small frying pan over a medium-high heat with a drizzle of olive oil. Cook the remaining garlic until fragrant, 1 minute. Transfer the garlic oil to a small bowl. Crumble the cheese into the garlic oil and stir to combine. Season to taste with pepper. Set aside. Roughly chop the baby spinach leaves.

Finish the ribollita
5

Add the baby spinach to the ribollita and cook until wilted, 1-2 minutes. Season to taste.

Serve up
6

Divide the Italian pork and fennel ribollita between bowls. Top with the garlic cheese.