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Italian Baked Beans

Italian Baked Beans

with Cheesy Herb Ciabatta Topping

These Italian beans are so tasty you’ll be fighting over leftovers. There’s plenty of cheesy crunch too, for the perfect comfort food hit.

Allergens:
Soy
Milk
Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 unit

onion

1 tin

cannellini beans

(Contains Soy; )

¼ packet

Grated Parmesan Cheese

(Contains Milk; )

1 unit

carrot

1 unit

capsicum

2 clove

garlic

1 sachet

Italian Herbs

1 bunch

parsley

1 sachet

tomato paste

1 bag

baby spinach leaves

1 unit

ciabatta

(Contains Soy, Gluten(Wheat); May be present Egg, Sesame, Milk, Almond, Hazelnut. )

1 pinch

chilli flakes

1 cube

vegetable stock powder

1 bunch

oregano

Not included in your delivery

olive oil

1 tsp

brown sugar

2 tsp

vinegar (balsamic or white wine)

¼ cup

water

20 g

butter

(Contains Milk; )

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Nutrition Values

/ per serving
Energy (kJ)0 kJ
Calories1720 kcal
Fat6.4 g
of which saturates2.8 g
Carbohydrate58.6 g
of which sugars16.8 g
Dietary Fibre0 g
Protein20.9 g
Cholesterol0 mg
Sodium1270 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Chopping board
Grater
Knife
Sieve
Large Non-Stick Pan
Medium Bowl
Baking Dish

Cooking Steps

Get prepped
1

Preheat the oven to 220°C/200°C fan-forced. Thinly slice the brown onion. Finely chop the red capsicum. Finely chop the garlic (or use a garlic press). Pick the oregano leaves. Pick and finely chop the parsley leaves. Grate the carrot (unpeeled). Drain and rinse the cannellini beans.

Make the Italian Beans
2

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the brown onion, red capsicum and carrot and cook, stirring, for 5-6 minutes, or until the vegetables are tender. Add the Italian herbs, garlic, oregano and a pinch of chilli flakes (if using) and cook for 1 minute, or until fragrant. Add the tomato paste and cook, stirring, for 1-2 minutes or until a deep red colour.

Add flavour to the beans
3

Add the cannellini beans, brown sugar, vinegar, water and crumble in the vegetable stock (1 cube for 2 people / 2 cubes for 4 people). Stir to combine. Add the baby spinach leaves and butter and cook, stirring, for 1-2 minutes, or until the spinach has wilted slightly. Remove the pan from the heat and set aside.

Prepare the ciabatta
4

While the veggies are cooking, tear the ciabatta into small pieces. In a medium bowl, combine the ciabatta, grated Parmesan cheese (see ingredients list), parsley and a generous drizzle of olive oil. Season with a pinch of salt and pepper and toss to coat.

Bake the beans
5

Pour the veggie and bean mixture into a medium baking dish and top with the herby ciabatta. Bake on the top rack for 5-10 minutes, or until the bread is golden and crisp.

Serve up
6

Divide the Italian baked beans between plates.