Honey-Sumac Prawns & Couscous Salad
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Honey-Sumac Prawns & Couscous Salad

Honey-Sumac Prawns & Couscous Salad

with Garlic Dip & Hazelnuts

The couscous is so fluffy that it’s cuddling the fresh prawns in a warm hug! Let those flavours embrace you with sumac seasoning and honey, all pulled together with crunchy roasted almonds and a garlicky dip.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Climate Superstar
Allergens:
Gluten(Wheat)
Crustacean/Crustacé

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

cucumber

1 packet

couscous

(Contains Gluten(Wheat); )

1 sachet

Chicken-Style Stock Powder

1 packet

Peeled Prawns

(Contains Crustacean/Crustacé; )

1 packet

baby leaves

1 packet

Garlic Dip

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Cashew, Brazil Nut, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

½ sachet

Turkish Sumac Seasoning

1 packet

Hazelnuts

Not included in your delivery

olive oil

¾ cup

boiling water

1 tsp

honey

drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)2406 kJ
Fat30.2 g
of which saturates2.8 g
Carbohydrate43.8 g
of which sugars7 g
Protein24.8 g
Sodium1373 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Instructions

1
1

• Boil the kettle. Slice cucumber into half-moons. Roughly chop hazelnuts. • Place couscous and chicken-style stock powder in a large heatproof bowl. • Add the boiling water (3/4 cup for 2 people / 11/2 cups for 4 people) and stir to combine. • Immediately cover with a plate and leave for 5 minutes. Fluff up with a fork and set aside.

2
2

• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook peeled prawns, tossing, until pink and starting to curl up, 2-3 minutes. • Add Turkish sumac seasoning (see ingredients) and stir, until fragrant, 1 minute. • Remove from heat, add the honey and toss to combine.

3
3

• Meanwhile, add baby leaves to the couscous, along with cucumber and a drizzle of white wine vinegar and olive oil. • Toss to combine and season to taste.

4
4

• Divide couscous salad between bowls. • Top with honey-sumac prawns. • Drizzle over garlic dip. Garnish with halzenuts to serve. Enjoy!