Honey & Thyme Haloumi Couscous Bowl
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Honey & Thyme Haloumi Couscous Bowl

Honey & Thyme Haloumi Couscous Bowl

with Roasted Veggies & Lemony Yoghurt

There was complete mayhem when this dish hit our tasting table. With sweet honey and fragrant thyme on warm, salty haloumi, plus spiced veggies and toasty flaked almonds, it disappeared from the bowl in record time. Enjoy!

Tags:
Veggie
Allergens:
Gluten(Wheat)
Almond
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

parsnip

1

beetroot

1

onion

1 sachet

Nan's Special Seasoning

1 sachet

vegetable stock powder

1 packet

couscous

(Contains Gluten(Wheat); )

1 packet

flaked almonds

(Contains Almond; May be present Gluten, Peanut, Sesame, Milk, Soy. )

1 bag

salad leaves

1 bunch

thyme

½

lemon

1 packet

haloumi/grill cheese

(Contains Milk; )

1 packet

Greek-Style Yoghurt

(Contains Milk; )

Not included in your delivery

olive oil

¾ cup

water

1 tbs

honey

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Nutrition Values

/ per serving
Calories0 kcal
Energy (kJ)3162 kJ
Fat37 g
of which saturates19.3 g
Carbohydrate73.7 g
of which sugars25.4 g
Dietary Fibre0 g
Protein36.3 g
Cholesterol0 mg
Sodium2025 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Lid
Medium Non-Stick Pan
Medium Pan

Instructions

Roast the veggies
1

Preheat the oven to 220°C/200°C fan-forced. Cut the carrot (unpeeled) into 1cm half-moons. Cut the parsnip (unpeeled) into 2cm chunks. Cut the beetroot (unpeeled) into 1cm chunks. Slice the red onion into 2cm wedges. Place the veggies on an oven tray lined with baking paper. Sprinkle with Nan's special seasoning, drizzle with olive oil and season with salt and pepper. Toss to coat and roast until tender, 25-30 minutes. TIP: Cut the veggies to size so they cook in time. TIP: If your oven tray is crowded, divide between two trays.

Cook the couscous
2

While the veggies are roasting, add the water and vegetable stock powder to a medium saucepan and bring to the boil. Add the couscous and a drizzle of olive oil. Stir to combine, cover with a lid and remove from the heat. Leave until all the water is absorbed, 5 minutes. Fluff up with a fork and set aside uncovered.

Get prepped
3

While the couscous is cooking, heat a large frying pan over a medium-high heat. Add the flaked almonds and toast, tossing, until golden, 2-3 minutes. Transfer to a small bowl. Roughly chop the spinach & rocket mix. Pick the thyme leaves. Zest the lemon to get a pinch, then slice into wedges. Cut the haloumi into 1cm-thick slices. In a second small bowl, combine the Greek-style yoghurt and lemon zest, then season with salt and pepper. Set aside.

Cook the haloumi
4

When the veggies have 5 minutes cook time remaining, return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the haloumi until golden brown, 2 minutes each side. Reduce the heat to medium, then add the honey and thyme. Cook until fragrant, turning the haloumi to coat, 1 minute.

Bring it all together
5

Add the roasted veggies, spinach & rocket mix, a squeeze of lemon juice and a drizzle of olive oil to the couscous. Gently toss to combine, then season to taste.

Serve up
6

Divide the roast veggie couscous between bowls. Top with the honey and thyme haloumi. Drizzle over the lemony yoghurt. Sprinkle with the toasted almonds and serve with any remaining lemon wedges.