Homestyle Beef Meatballs & Cheesy Mash
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Homestyle Beef Meatballs & Cheesy Mash

Homestyle Beef Meatballs & Cheesy Mash

with Caramelised Onion Sauce & Sautéed Veggies

Easy cheesy potato mash coming right up! Do we hear a call for beef meatballs drizzled in a sweet caramelised onion sauce, we’re on it. For the finishing fresh touch, sautéed veggies. Plate up and bon appétit.

Tags:
Kid Friendly
Allergens:
Milk
Gluten
Egg
Sulphites

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1 packet

Shredded Cheddar Cheese

(Contains Milk; )

1 packet

beef mince

1 packet

fine breadcrumbs

(Contains Gluten; May be present Peanut, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 sachet

All-American Spice Blend

1 packet

green beans

1

carrot

½

Onion

1 packet

Onion Chutney

(Contains Sulphites; )

Not included in your delivery

olive oil

30 g

butter

(Contains Milk; )

2 tbs

milk

(Contains Milk; )

1

egg

(Contains Egg; )

1 tbs

balsamic vinegar

1 tsp

brown sugar

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Nutrition Values

Energy (kJ)3729 kJ
Fat45.8 g
of which saturates22.2 g
Carbohydrate72.5 g
of which sugars37.8 g
Dietary Fibre9.5 g
Protein47.4 g
Sodium1103 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Large Frying Pan
Medium Pan

Instructions

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. • Drain and return to saucepan. Add the butter, milk, shredded Cheddar cheese and a pinch of salt to the potato. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled! Little cooks: Get those muscles working and help mash the potatoes!

2
2

• Meanwhile, combine beef mince, fine breadcrumbs, All-American spice blend and the egg in a medium bowl. • Using damp hands, roll heaped spoonfuls of the beef mixture into small meatballs (4-5 per person). Transfer to a plate.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs.

3
3

• Set your air fryer to 200°C. • Place meatballs evenly into air fryer basket and cook until cooked through, 8-10 minutes.

TIP: No air fryer? Heat frying pan to medium-high heat with a drizzle of olive oil. Cook meatballs, turning, until browned and cooked through, 8-10 minutes. Transfer to a plate and cover to keep warm. TIP: Don't worry if the meatballs char a little, this adds to the flavour!

4
4

• Meanwhile, trim green beans. Slice carrot into thin sticks. Thinly slice onion (see ingredients). • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook green beans and carrot until tender, 4-5 minutes. • Season to taste. Transfer to a bowl and cover to keep warm.

5
5

• While the veggies are cooking, heat a medium frying pan over medium-high heat with a drizzle of olive oil. • Cook onion, stirring, until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, brown sugar and a splash of water and mix well. Cook until dark and sticky, 3-5 minutes. • Add onion chutney and a splash of water, stirring to combine.

6
6

• Divide cheesy mash, homestyle beef meatballs and sautéed veggies between plates. • Top meatballs with caramelised onion sauce to serve. Enjoy!