Home-Style Chicken & Cheesy Garlic Sauce
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Home-Style Chicken & Cheesy Garlic Sauce

Home-Style Chicken & Cheesy Garlic Sauce

with Creamy Mash & Veggies

Pair chicken breast strips with our Aussie spice blend and you’ve got a match made in heaven. With a creamy cheese and garlicky sauce wanting to join in on the fun, we just couldn’t say no. More is more in our books, and you’ll love us for it!

Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 unit

potatoes

1 head

broccoli

1 unit

carrot

1 clove

garlic

1 bunch

parsley

1 sachet

Aussie Spice Blend

1 packet

chicken breast strips

½ bottle

cream

(Contains Milk; )

1 packet

Grated Parmesan Cheese

(Contains Milk; )

Not included in your delivery

olive oil

40 g

butter (for the mash)

(Contains Milk; )

2.5 tbs

milk

(Contains Milk; )

¼ tsp

salt

20 g

butter (for the sauce)

(Contains Milk; )

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Nutrition Values

/ per serving
Energy (kJ)3980 kJ
Calories0 kcal
Fat61.3 g
of which saturates36.5 g
Carbohydrate40.1 g
of which sugars10 g
Dietary Fibre0 g
Protein54.6 g
Cholesterol0 mg
Sodium1100 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

MAKE THE MASH
1

Bring a medium saucepan of lightly salted water to the boil. Peel the potato and cut into 2cm chunks. Add the potato to the boiling water and cook until easily pierced with a knife, 10-15 minutes. Drain and return to the saucepan. Add the butter (for the mash), milk and the salt, then mash with a potato masher or fork until smooth. Cover to keep warm.

GET PREPPED
2

While the potato is cooking, cut the broccoli into small florets and roughly chop the stalk. Thinly slice the carrot (unpeeled) into half-moons. Finely chop the garlic (or use a garlic press). Finely chop the parsley leaves. In a medium bowl, combine the Aussie spice blend, a drizzle of olive oil and season with pepper. Add the chicken breast strips and toss to coat.

COOK THE VEGGIES
3

Heat a large frying pan over a high heat. Add the broccoli, carrot and a generous splash of water and cover with a lid or foil. Cook until softened, 5-6 minutes. Remove the lid, then add 1/2 the garlic and cook, stirring, until fragrant, 1 minute. Season with salt and pepper. Transfer to a bowl and cover to keep warm.

COOK THE CHICKEN
4

Return the frying pan to a medium-high heat with a drizzle of olive oil. When the oil is hot, add 1/2 the chicken and cook, turning, until browned and cooked through, 3-4 minutes. Transfer to a plate and repeat with the remaining chicken. TIP: Chicken is cooked through when it's no longer pink inside.

MAKE THE SAUCE
5

Wipe out the frying pan and return to a medium heat. Add the butter (for the sauce) and the remaining garlic and cook until fragrant, 30 seconds. Add the longlife cream (see ingredients list), grated Parmesan cheese, parsley and any chicken resting juices. Season with pepper and stir to combine. Reduce the heat to low and simmer until thickened slightly, 2-3 minutes.

SERVE
6

Divide the mashed potato, veggies and homestyle chicken strips between plates. Pour the cheesy garlic sauce over the chicken.